Apple-Walnut Muffins

45 minutes Prep: 20 minutes Cook: 25 minutes

196 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

2	cups	flour, all-purpose
2	teaspoons	baking powder
1 1/2	teaspoons	cinnamon	ground
1/4	teaspoon	nutmeg	ground
1/4	teaspoon	salt
2	large	eggs
2/3	cup	apple juice concentrate
1/3	cup	butter
1	teaspoon	vanilla extract
2	medium	apples
1/2	cup	walnuts	chopped

Directions

Preheat oven to 350. Peel, seed, and finely chop apples. Grease 12 muffin cups or line with paper liners; set aside.

Combine dry ingredients in medium bowl. Combine and add eggs, apple juice concentrate, melted butter, and vanilla; mix just until dry ingredients are moistened. Stir in apple and walnuts.

Spoon batter into prepared cups, filling each cup 3/4 full. Bake 25 minutes, until golden brown. Let stand in pan on wire rack 5 minutes. Remove from pan. Serve warm or at room temperature.

Cooled muffins may be wrapped securely and frozen up to 3 months.

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Nutrition Facts

Serving Size 63g

Amount per Serving

Calories 196 43% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 49mg	16%
Sodium 101mg	4%
Total Carbohydrate 24.0g	8%
Dietary Fiber 1.0g	6%
Sugars 7.0g
Protein 5.0g	9%

Vitamin A	4%		Vitamin C	2%
Calcium	3%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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