American Lasagna (Usda)

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Time to Prepare this Recipe 80 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 1549 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

2 1/4 pounds ground beef, lean
1/3 cup onion instant, minced
3/4 teaspoon garlic powder
4 teaspoons salt
3/8 teaspoon red pepper flakes crushed
1 tablespoon oregano
3 tablespoons parsley flakes
18 ounces tomato paste
24 ounces tomato sauce
2 1/4 cups water hot
3 large eggs beaten
3 pounds cottage cheese cream style
1 pound lasagna noodles cooked
12 ounces cheddar cheese processed, shredded
3/4 cup parmesan, parmigiano-reggiano cheese, grated

Directions

Line four 8x8-inch baking pans with heat-resistant freezer wrap.

Allow enough extra wrap to fold over top.

Use one pan for each six servings or one-fourth of the recipe.

Do not line pans for food to be served without freezing.

Crumble beef; cook until lightly browned.

Stir in onion. Cook until onion is tender.

Drain off fat. Stir in seasonings, tomato paste, tomato sauce, and water.

Simmer for 5 minutes, stirring occasionally.

In another bowl, blend eggs with cottage cheese.

In each pan, spread a layer of meat mixture (about 3/4 cup).

Add a layer each of noodles (2 1/4), meat mixture (about 3/4 cup), cottage cheese mixture (about 3/4 cup), processed cheese (1/3 cup), and parmesan cheese (1= 1/2 tablespoons).

Repeat layers until all ingredients are used.

Pack food tightly to avoid air pockets.

TO SERVE WITHOUT FREEZING Preheat oven to 400=B0 F.(hot). Bake 30 minutes or until sauce bubbles at edges.

TO FREEZE Cool for 30 minutes at room temperature.

Complete wrapping by pulling paper up over top of food.

Put edges of wrap together and fold several times so paper lies directly on top of food.

Fold ends of freezer wrap over the top and seal with freezer tape.

Label with name of food, date of freezing, and last date the food should be used for best eating quality (about 6 months).

Freeze for 10-12 hours before removing packages from the pans.

TO HEAT FROZEN FOOD Preheat oven to 400=B0 F.

(hot). Remove freezer wrap. Place food in baking pan.

Bake 1 1/4 hours or until sauce bubbles at edges and center is hot.

VARIATION Italian Lasagna -- Use ricotta cheese in place of cottage cheese and mozarella cheese in place of processed cheddar cheese.

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Nutrition Facts

Serving Size 1286g
Amount per Serving
Calories 1549 39% of calories from fat
% Daily Value*
Total Fat 68.0g104%
 Saturated Fat 34.0g171%
 Trans Fat 0.0g
Cholesterol 480mg160%
Sodium 4700mg196%
Total Carbohydrate 89.0g30%
 Dietary Fiber 11.0g46%
 Sugars 28.0g
Protein 145.0g290%
Vitamin A 85%  Vitamin C 96%
Calcium 89%  Iron 94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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