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8 quinoa recipes

that are high-fiber ready in 1 to 4 hours

Quinoa, considered an ancient grain is actually a tiny little bean but behaves like a grain in cookery.  It is equally as useful in desserts as it is in savory dishes.

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Huminta (Bolivian Style Souffle)
Huminta (Bolivian Style Souffle)

Huminta (Bolivian Style Souffle) recipe

Quinoa-Black Bean Burgers
Quinoa-Black Bean Burgers

A nice alternative to meat burgers, these are packed with veggies and are a good source of protein. Suitable for pan frying or grilling.

5 Layer Quinoa Lasagna
5 Layer Quinoa Lasagna

Quinoa is high in fiber, protein and gluten free. To make this quinoa lasagna, we use a spring-form pan layered with different flavored quinoa and vegetables, colorful and incredibly tasty.

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Mixed seed bread

This mixed seed bread is very healthy, you can use this one replace the white bread!

Showing 1 - 16 of 8 recipes

Quinoa Tips

Why Quinoa is Good for You?

These tiny seeds are loaded with a wide range of nutrients. Here are some of the ones that may affect mental performance.

How to Stay Slim, Go Fiber!

More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...

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