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9 quinoa recipes

that are a good source of fiber ready in 30 minutes or less

Quinoa, considered an ancient grain is actually a tiny little bean but behaves like a grain in cookery.  It is equally as useful in desserts as it is in savory dishes.

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Cherry and Quinoa Salad
Cherry & Quinoa Salad

Fresh sweet cherries and quinoa are tossed with celery, creamy goat cheese, toasted almonds and tangy white wine vinaigrette.

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Quinoa Pilaf

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.

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Herbed Quinoa

This tasty quinoa dish can accompany any meal you prepare for supper. It tastes so good, your family will be giving out compliments to the chef.

Showing 1 - 16 of 9 recipes

Quinoa Tips

Why Quinoa is Good for You?

These tiny seeds are loaded with a wide range of nutrients. Here are some of the ones that may affect mental performance.

How to Stay Slim, Go Fiber!

More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...

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