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100 quick recipes

that are a good source of fiber ready in 30 to 60 minutes

Too busy to cook? Our quick and easy tasty recipes are perfect for days when you don't have much time to spend in the kitchen.

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Charred New Potato and Fennel Salad
Charred New Potato & Fennel Salad

Easy and tasty. Serve it with some delicious summer BBQ, arrange the salad over a bed of fresh greens to get some veggie boost.

Spicy Guacamole
Spicy Guacamole

Tangy and spicy guacamole.

Cherry and Quinoa Salad
Cherry & Quinoa Salad

Fresh sweet cherries and quinoa are tossed with celery, creamy goat cheese, toasted almonds and tangy white wine vinaigrette.

Grilled Peaches and Vanilla Bean Ice Cream
Grilled Peaches & Vanilla Bean Ice Cream

GRILLED PEACHES AND VANILLA BEAN ICE CREAM is a great summer desert for all to enjoy!

Shiitake and Veggie Stew with Garlic-Black Bean Sacue
Shiitake & Veggie Stew with Garlic-Black Bean Sacue

Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

Hot Dogs with Homemade Sauerkraut and Pickles
Hot Dogs with Homemade Sauerkraut & Pickles

Classic hot dogs are served with homemade sauerkraut, pickles, yellow mustard and ketchup. An easy and delicious summer meal.

Pasta with Marinara Sauce and Veggies
Pasta with Marinara Sauce & Veggies

Use homemade or store-bought marinara sauce, a few fresh vegetables and pasta to make this quick, easy and tasty one-pan meal that's ideal for a busy week-day supper.

Green Beans with Sesame Dressing
Green Beans with Sesame Dressing

Tender crisp green beans tossed in a simple Asian dressing.

Aspragus, Bell Pepper and Mushroom Omelette
Aspragus, Bell Pepper & Mushroom Omelette

Like making omelette for breakfast, because it's easy, filling and packed with nutrients.

Kung Pao Chicken Stir-Fry
Kung Pao Chicken Stir-Fry

A quick, easy and delicious chicken-lettuce stir-fry is ideal for a busy week-night meal when served with rice.

Chipotle Potato Salad
Chipotle Potato Salad

Quick, easy and delicious potato salad to share!

Korean Spicy Rice Cake, Cabbage and Leek Stew
Korean Spicy Rice Cake, Cabbage & Leek Stew

This is another very normal dish that Korean people eat all the time, here the rice cake is nothing to do with dessert, it's a plain small patty or stick that is made of rice, normally simmered with stock, Korean chili sauce, cabbage and chilies. It soak all the delicious flavor, a classic and tasty Korean dish.

Paleo Australian Hamburger
Paleo Australian Hamburger

Without buns and cheese, this juicy and delicious paleo Australian hamburger will satisfy your craving without giving any empty calories.

Shiitake, Green Bean and Potato Miso Stew
Shiitake, Green Bean & Potato Miso Stew

Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.

Brussels Sprouts and Salami Pasta with Pine Nuts
Brussels Sprouts & Salami Pasta with Pine Nuts

This simply delicious dish takes no time to make, and it's an excellent way to add some nutrition-packed veggies and nuts into your diet.

Showing 1 - 16 of 100 recipes

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