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49 quick easy recipes

that are high-fiber ready in 30 to 60 minutes

Thousands of quick and easy recipes. Quick and easy cooking tips. Ranging from Chicken to Salads to Desserts to everything in between.

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Pasta Shells with Salmon, Tomatoes and Toasted Bread Crumbs
Pasta Shells with Salmon, Tomatoes & Toasted Bread Crumbs

This easy and simple recipe also came out delicious. Lemon juice added a touch of refreshing taste, and the overall flavour was well balanced. Giving this dish a five star.

Pasta with Olives and Sun-Dried Tomatoes
Pasta with Olives & Sun-Dried Tomatoes

A fuss-free and delicious one-pan meal is packed with goodness and yumminess, use whole wheat pasta to make it even healthier.

Whole Wheat Greek Biscuits
Whole Wheat Greek Biscuits

These delicious Greek biscuits were so interesting to make, I wasn't sure whether the biscuit would hold together or not, but the result was great. The biscuits were all puffed beautifully and golden-brown. The layer of filling made with feta, roasted bell pepper, and black olives was super flavorful. We only made half of the recipe, and we got 6 biscuits. They disappeared real fast...

Tofu Fried Rice
Tofu Fried Rice

This easy fried rice is also very versatile to make. You can use any other vegetables that you have on hand. Feel free to add some scrambled eggs if you want extra protein boost. The leftover can be kept in the fridge for at least two days.

Refried Black Beans
Refried Black Beans

The flavor was great. Made a few dishes with these refried black beans, burrito and two different multiple-layer dips. Homemade is always the way to go. If you have never tried refried black beans, certainly should add this one to "to-do" list.

Quinoa, Apple, and Cheddar Salad with Mixed Greens
Quinoa, Apple, & Cheddar Salad with Mixed Greens

A light, delicious and refreshing salad. Serve it as a simply tasty side dish or a meatless main course.

Fusilli Verde with Broccoli and Red Bell Pepper
Fusilli Verde with Broccoli & Red Bell Pepper

Made this pasta with veggies for supper yesterday, and I was impressed. I wan't sure that if there would be enough flavor, and it actually came out quite tasty. I did add a bit hot chili sauce. A quick, easy and yummy one-pot meal.

Creamy Sweet Potato and Red Pepper Pasta
Creamy Sweet Potato & Red Pepper Pasta

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

Herbed Quinoa Salad
Herbed Quinoa Salad

A new kind of salad that has a scrumptious taste which is perfect for lunch or a light dinner.

Caramelized Pears, Maple Walnuts Salad with Prosciutto and Goat Cheese
Caramelized Pears, Maple Walnuts Salad with Prosciutto & Goat Cheese

The salty prosciutto and creamy goat cheese works deliciously well with the caramelized pears and maple candied walnuts. It's packed with deliciousness and it's also good for you.

Mexican Black Bean, Corn, and Vegetable Pizza
Mexican Black Bean, Corn, & Vegetable Pizza

Instead of pizza sauce, use salsa as the base. Top with cheddar cheese, poblano or green bell peppers, black beans and corn. Serve with some fresh cilantro, scallions and fresh lime wedges.

Asparagus Cashew Stir-Fry
Asparagus Cashew Stir-Fry

Quick, easy and delicious. An ideal week day dinner.

New Potatoes With Caper Sauce
New Potatoes With Caper Sauce

New potatoes in a tangy cheesy butter caper sauce.

Quick-Easy Bibimbap
Quick-Easy Bibimbap

Bibimbap is my all-time loved Korean food, there are so many great flavors and textures in it, and the best of all is that I can add whatever veggies I like, adjust the seasonings to my own taste, and it always comes out delicious. This quick and easy version is the one I make when I am too lazy to prepare every single veggie.

Skillet Kale, Chickpeas and Tomatoes
Skillet Kale, Chickpeas & Tomatoes

The day we made this recipe, our friend happened to come over, and she had a simple dinner with us. This was the main course, served with warm naan bread. She just loved it. Also it was so quick and easy to make. A great week-night meal.

Portobello Mushrooms and Pasta
Portobello Mushrooms & Pasta

This was excellent - I had to add in a few button mushrooms because I didn't have enough portobello's but I don't think it altered the flavor too much. My whole family (including my 3 year old) loved it. I served it over spaghetti that I had whipped up earlier in my pasta machine. It was a very quick and easy dish to prepare that would easily be worthy of company...bravo!

Showing 1 - 16 of 49 recipes

Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

more kitche tips & tricks