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that are a good source of fiber ready in 1 to 4 hours

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Saagwalla Dhal
Saagwalla Dhal

This is the other dhal we made yesterday, when the cooking was close to the end, added some spinach that was cooked with garlic, dried hot chili peppers and mustard seeds, which gave the dhal extra zing and tang, another delicious dhal recipe, of course another good recipe that you can serve with naan bread and raita :)

Sweet Potato, Kale, and Feta Tart
Sweet Potato, Kale, & Feta Tart

This savory tart is a delicious way to cook with your leafy-greens, such as kale, Swiss chard, collards and sweet potato or squash. The balsamic vinegar is used on both cooking greens and caramelizing the onions, which really adds a delicious hint, the feta cheese adds the nice cheesiness and well-balanced saltiness. It can be served as a main dish or a side dish!

Chicken-less Cacciatore
Chicken-less Cacciatore

I love cooking with tofu because of its versatilities. Borrowed the idea from chicken cacciatore, but instead I used tofu, and it actually came out delicious.

Curried Butternut Squash and Apple Soup
Curried Butternut Squash & Apple Soup

This spicy soup is perfect for the Autumn season and is sure to please everyone's hunger.

Four Cheese and Spinach Lasagna with Mushroom Ragu
Four Cheese & Spinach Lasagna with Mushroom Ragu

Four cheeses mixed with spinach is the cheese layers, baby portobello mushrooms, dried porcini mushrooms and tomatoes make this delicious ragu. The lasagna comes out cheesy, juicy and full of flavors.

Amazing Roasted Tomato Soup
Amazing Roasted Tomato Soup

This roasted tomato soup was so flavorful and tasty. Roasting tomatoes in the oven certainly developed some great flavor. Garlic and onions were browned in pan, which added more yumminess to the soup.

Renee's Pasta-Vegetable Bake
Renee's Pasta-Vegetable Bake

This recipe was given to me by a former co-worker. It is much lighter and healthier than regular lasagna.

Spring Cabbage with Mushrooms, Frankfurters and Shrimps
Spring Cabbage with Mushrooms, Frankfurters & Shrimps

for fans of spring cabbage and untypical combinations..

Breakfast Wild Rice and Mushroom Frittata
Breakfast Wild Rice & Mushroom Frittata

Wild rice, mushroom and egg mixture, sprinkling Parmesan cheese and prosciutto on top, under boiling melted cheese with brown edges prosciutto, there are all the nutrition you need as a breakfast, wild rice gives you extra fiber, a good start of a day.

Power Kale Soup
Power Kale Soup

This delicious vegetable soup can help you use your left-over Parmesan rinds and your leftover bread, with several fresh vegetables under a low temperature cooking, the soup is just flavorful.

Mama Delilah's Beef Stroganoff
Mama Delilah's Beef Stroganoff

Creamy and tender stroganoff is one of my favorite comfort foods

Hunter's Chicken Stew
Hunter's Chicken Stew

From across Northern Italy there are many variations. A rich broth, juicy Italian tomatoes and rich herb simmered for a long time. I used a mixture of sliced mushrooms from my local supermarket and dried lobster, oyster and shitake mushrooms. Then used the mushroom juice in place of chicken broth. Outstanding reduction of rich comfort flavors.

Bacon and Tomato Soup
Bacon & Tomato Soup

Stomach warming goodness, this is my version of my Mom's classic recipe.

Sage Roasted Potatoes
Sage Roasted Potatoes

A classic dish from rural France that is perfect for Thanksgiving, Christmas or any family get together. It matches perfectly with roast turkey.

Grilled Marinated Portobello Mushroom Burgers
Grilled Marinated Portobello Mushroom Burgers

Marinate the portobello in the mixture of olive oil, lemon juice, garlic, salt and pepper, really makes the mushroom tender and juicy after grilling, also very flavorful. A delicious burger, top with any your favorite condiment and other vegetables.

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