10,000 low king recipes

Frosted rich brownies: low-fat brownies built on evaporated and powdered skim milk instead of butter, then crowned with a coffee-spiked cocoa frosting. Deeply chocolate without the heaviness.

You can make these quick and delicious wheat pancakes for breakfast, lunch or even dinner!

Green tea with fresh mint leaves, adding lemon juice and honey, wonderful drink.

Almost Whole Wheat Choco Banana Peanut Cookies recipe

Nothing is better than a cold popsicle in a hot summer day! These popsicles are better than a Fudgsicle, packed with chocolate flavor. Have some popsicles to help you cool down the hot summer!

Dense, fudgy brownies with melted chocolate and cocoa in the batter plus mini chocolate chips throughout. Made with just one egg and canola oil for an intensely chocolatey, chewy center.

Grilled pizza is absolutely flavorful, grilling develops the smokey flavor, and crispy texture on both toppings and crust. This simply delicious pizza is made with freshly sliced sweet vine-ripe tomatoes, mozzarella and fresh basil. Cheesy, juicy and refreshing! Delicious pizza is made within no time and it's quite simple!

Roasted red pepper cheese toasts with herbed mozzarella, balsamic vinegar, and Parmesan on whole wheat bread. A quick vegetarian appetizer or snack ready in 15 minutes.

Almond-coffee meringue cookies are sandwiched with chocolate ganache. These macarons are absolutely additive, no wonder these small sweets are so popular in Paris. After you pop one into your mouth, you want another one, and another one...

Italian asparagus. How to cook asparagus Italian-style. Classic flavor-packed cold marinated asparagus with an onion, caper, lemon and mint dressing. Perfect to make ahead and serve anytime with simple ingredients. It's even vegan and vegetarian.

These lemon pie macarons will give you the flavor of the lemon meringue pie and texture of the macarons. Nothing can be happier than enjoying one of these sweets.

Didn't have cottage cheese, so I just omitted it, and used low-fat sour cream only. I also added some sun-dried tomatoes and freshly chopped parsley leaves, mixed with whole wheat spaghetti, and it was super tasty. A quick, easy and delicious week-day supper and is reasonably good for you!

These chocolate raspberry macarons are filled with raspberry jam.

Why buy prepacked taco seasoning when it is easy to make from scratch. If you purchase the spices at a bulk store it is also very very inexpensive to make. As a bonus you can control the salt. Commercial mixes have way too much salt for my tastes.

Another quick and easy way to spice up sauté of green beans. Sesame oil, ginger and a chili garlic sauce, topped with sesame seeds give haricot vert (green beans) more zing.

Double chip cookies pack peanut butter chips and chocolate chips into one buttery dough. A classic drop cookie that yields five dozen of the chewiest, most addictive bake-sale staples around.