Tibetan recipes

Our Indian-Tibetan friend came to our place this past Monday, this vegetarian biryani recipe was the main dish we made for him. It was quite flavorful and tasty, he certainly enjoyed it, and so did we.

Potato stuffed dumplings, Tibetan style perogies.

Tibetan dumpling wrappers.

Vegetarian Tibetan dumplings.

A Tibetan style sauce for momos (Tibetan dumplings).

Wolfberries are some of the most nutritionally dense superfoods on earth and have been used for thousands of years in Chinese and Tibetan medicine. They contain all the essential amino acids, making them complete proteins. They also have very high concentrations of vitamin C and 21 trace minerals necessary for health.