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Bombay recipes

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10 Bombay recipes

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Bombay Soup

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29

Recipe

Bombay Rice & Lentils

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A scrumptious dish that tastes wonderful by itself or when served as part of dinner.

28

10 Bombay recipes

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Asparagus and Tomatillo

Meatless Monday: It's not just for Mondays

There’s no need to go extremist vegan or even vegetarian.  Just by developing the habit of eating more vegetables and less meat the long-term results are impressive.

Could Your Pills Be Killing You?

Could Your Pills Be Killing You?

Think twice before turning to anti-anxiety drugs and sleeping pills.

Olive oil, almonds and a case of red wine

Consuming Healthy Fats & Red Wine Can Help Protect Cardiovascular Health study shows

Another Study Shows the Mediterranean Diet is Good for Heart Health, best of all it tastes great and is very satisfying!

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Should Your Diet Follow the Glycemic Index?

Should Your Diet Follow the Glycemic Index?

For several decades, the glycemic index has been a popular way for people to track the carbs that they are eating. New research shows that the glycemic index may not be the best way to make healthy choices.

Top 12 Ways to Keep Your Bones Strong

Top 12 Ways to Keep Your Bones Strong

As we age, bone density decreases, and this puts us, especially women, at a high risk for fractures as a result. Learn how to keep your bones healthy and maintain healthy bone density.

Mango, Black Bean and Corn Salad

Trashing Junk Food: Redefining Comfort Food For a Healthier America

Junk food dependance is being referred to as an epidemic and now the Center for Disease Control is studying the impact. Simply informing the American public about the types of food they should eat and how many servings they need each day is not working.

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