Whole grain/6 recipes

Basil pesto, marinated artichoke hearts, fried egg and some hot pepper sauce are topped on a slice of rosemary-olive oil bread.

A delicious way to serve your pulled pork.

Cinnamon-Raisin Breakfast Biscuits recipe

Freshly homemade guacamole is a great accompaniment with tortilla chips, and it is so quick and easy to make, refreshing feeling through the whole body!

Spicy Red Bean Soup recipe

Dave's favorite

Chicken Chili recipe

Sunday Morning Sourdough Pancakes recipe

These rustic pie like galettes were so delicious. Buttery crust and a delicious filling made with roasted leek and onion, and creamy navy beans. It didn't last long. Yum.

Muesli with Apples and Yogurt

Chernobyl Chili recipe

Vegetarian Chili with bulgur and vegetables--Vegetarian chili: hot satisfying dish for fans of meatless mains.

Zesty Hummus a simple, quick and tasty way to fit protein into your meals

The Best Banana Bread (Vegan) recipe