Yogurt bites/9 recipes

A classic Thanksgiving pie, sweet and tasty.

This fluffy deep dish quiche is so easy to prepare. Substitute non-fat sour cream or mayonnaise and reduced fat Cheddar cheese to lighten it up.

Serve these kabobs as an appetizer with the sauce for dipping, or as sandwiches. Slather the sauce on warmed pita and place the chicken in the pockets along with sliced tomatoes and red onion.

A quick, easy and delicious weeknight or weekend meal. Broccoli, marinated artichoke hearts, roasted bell pepper, and fettuccine are tossed with warm sun-dried tomato cream sauce. Enjoy tons of yummy flavors and great textures in every bite.

A creamy and scrumptious pasta salad made with bell peppers, pasta shells and a delicious seafood mix.

Easy Tzatziki recipe

You can't believe how delicious and moist this cake comes out, and best of all is that the cake is made with mostly whole wheat flour, applesauce and yogurt, then glazed with a thin layer of lemony icing. Looks so appealing and tastes even better!

Dark chocolate chunks and dried mango pieces make these let these cookies die for. Chocolaty, fruity, buttery and crispy, all these good things you can find in every bite.

A touch of Irish Cream teams up with chocolate for a mouth-watering change of pace.

An easy, tasty and low fat Mediterranean style chicken and figs, serve over a bed of rice or a few slices of bread.

Cottage cheese and sour cream make this light and healthy version of strawberry cheesecake.

This is an AMAZING and beautiful meal. Make sure you have lots of sauce!

Topped with Tzaziki, olives and Greek feta cheese with cucumber, tomato, lettuce and onion. You can use any favorite sliced meat or vegetarian slices. Quick, easy and delicious!

These savory Mediterranea muffins are super delicious, chunks of feta cheese, sun-dried tomatoes, olives, caramelized onions and roasted bell pepper are all in one bite. We are inspired by watching master chef Australia, they were making savory zucchini muffins; then we came out our own idea to make these savory Mediterranean zucchini muffins that are packed with flavors and yummy ingredients, ideal breakfast, snack or served as a side along with main course.

An easy no-fuss curry chicken but without the fat of a traditional curry chicken. Pop this in the slow cooker or crockpot and serve with some rice.