Pearl wheat/4 recipes

This sweet, sour yet savory salad has apples, celery, raisins, and toasted walnuts; tossed with a yogurt and mayonnaise dressing that makes the salad creamy and tasty.

Crunchy sweet apples and savory celery with bits of sweet dried cranberry and toasted walnuts are tossed with a refreshing and tasty lemon dressing.

Initial testing looks positive. A tasty chocolate cookie that is both low fat and low calorie.

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

One of the best homemade mac n' cheese I've ever had. The flavor of the sauce was excellent. Instead of provolone I use asiago cheese. The bits of feta and spinach made for nice variety. Bread crumb topping added another layer of crunchy texture.

A hearty muffin with lots of flavor.

Light Whole Wheat Bread (bread machine) recipe

Moist, banana-y, and chocolaty. There are lots of deliciousness in this banana bread, and the best thing is that it's also full of goodness. It's made from applesauce, whole wheat flour, small amount of butter and oil, chocolate chips and walnuts. There are so many yummy ingredients going on, you will enjoy every bite!

Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

Simply delicious no knead whole wheat bread.

This chocolate coffee pudding cake is a great dessert for family or your guests. Easy to make, and it tastes so good!

A simple but delicious bread that tastes amazing plain, as toast or sandwiches.

This delicious chicken dish is loaded with succulent chicken chunks, fresh asparagus and red bell pepper that are cooked with garlic, ginger, soy sauce and sesame oil. Serve it with rice to make a complete meal.

These chocolate chip coffee cookies are seriously delicious, and this time you don't have to worry about too much sugar, too high in lots of bad things. Because they are made with 100% whole wheat flour, applesauce and olive oil, not super sweet, and good for you.

Whole Wheat Croissants recipe

A tasty yet good-for-you dessert that will have you hooked after every serving!