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salt66 onions58 black pepper49 garlic42 water32 eggs24 sugar22 carrots19 thyme18 flour17 worcestershire sauce17 parsley leaves17 butter16 lemon juice16 celery15 tomatoes14 potatoes14 bay leaves14 oregano13 paprika13 parmesan, parmigiano-reggiano cheese, grated13 green bell peppers12 red hot pepper sauce12 beef11 cumin11 cayenne pepper11 sweet red bell peppers11 mushrooms10 basil10 mozzarella cheese10 scallions, spring or green onions10 milk9 garlic cloves9 garlic powder9 chili powder9 tomato paste9 beef stock9 chicken8 vinegar8 ginger8 lemon8 ground beef8 bread crumbs8 tomato sauce7 ketchup7 egg whites7 white pepper7 white wine7 shallots7 ground beef, lean7 crab meat7 tomatoes, canned7 zucchini6 cilantro6 lamb6 ground pork6 chicken broth6 baking powder5 brown sugar5 soy sauce or tamari (for gluten-free)5 rice5 vanilla extract5 curry powder5 coriander5 prepared mustard5 green peas5 cornstarch4 cream cheese4 walnuts4 almonds4 bacon4 spinach4 turkey4 egg yolks4 red wine4 ricotta cheese4 butter, unsalted4 jalapeño pepper4 mint leaves4 heavy whipping cream4 saffron threads4 italian plum (roma) tomatoes4 red pepper flakes4 marjoram4 green chili peppers4 margarine4 cinnamon3 baking soda3 nutmeg3 sour cream3 mayonnaise3 shrimp3 sage3 wine3 turmeric3 sherry3 stock3 dijon mustard3 spaghetti3 red wine vinegar3 peanut oil3 balsamic vinegar3 red onion3 canola oil3 pineapple chunks3 parsley sprigs3 lard3 lemon zest3 crackers3 black peppercorns3 marinara sauce3 beef soup bones3 winter squash3 hot italian sausages3 ground lamb3 vegetable shortening3 red kidney beans3 tarragon leaves3 white onion3 evaporated milk3 cheddar cheese2 cloves2 honey2 chicken breasts2 pork2 soup, cream of mushroom2 chives2 corn2 bread2 ham2 yeast, active dry2 powdered sugar2 bananas2 cream2 applesauce2 beer2 noodles2 whole-wheat flour2 green beans2 cornmeal2 seasoned salt2 cranberries2 apple juice2 soup, tomato2 peppercorns2 onion powder2 spaghetti sauce2 italian seasoning2 cinnamon sticks2 black beans2 okra2 veal2 lemon pepper2 peanuts2 vegetable stock2 feta cheese2 beef, steak2 garam masala2 italian sausage2 white wine vinegar2 pearl barley2 liquid smoke2 mushrooms, canned2 beef chuck2 cognac2 beef, round steak2 hamburger buns2 pasta shells, jumbo2 romaine lettuce2 chicken, whole2 yogurt, plain2 preserves2 olive oil, extra-virgin2 kidney beans, canned2 pork ribs2 ground turkey2 ghee (clarified butter)2 barbecue sauce2 cardamom seeds2 tomatoes, stewed, canned2 bread, white2 onion soup mix2 flavoring2 green beans, canned2 ginger root2 capers2 biscuit baking mix (bisquick)2 lettuce leaves2 cabbage2 rosemary leaves2 seranos chilies2 soup bones2 spanish onions2 pecans1 apples1 buttermilk1 nuts1 garlic salt1 dry mustard1

127 MEATS/5 recipes

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Baby Goat Simmered with Almonds & Saffron

Braised baby goat with ground saffron-almond paste, pancetta, tomatoes, and potatoes. A one-pot Mediterranean stew with deep, complex flavor built from that almond-saffron base.

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Samosas (two ways)

Samosas are crisp Indian fried pastries filled with spiced potato and pea, or curried lamb and beef. Two filling options, one homemade dough, fried golden in 48-piece batches.

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Northern Italian Style Lasagna

Northern Italian style lasagna layered with a bacon-rich meat sauce, a creamy nutmeg-scented white sauce, and a parmesan-ricotta filling. Richer and creamier than the usual red-sauce version.

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Neapolitan Mushroom Soup

Neapolitan mushroom soup with dried porcini and fresh mushrooms, plum tomatoes, marjoram, thyme, and an egg-yolk-Parmesan liaison thickener served over toasted Italian bread.

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Creole Gumbo

Creole gumbo loaded with shrimp, crab, oysters, chicken wings, veal, ham bone, and okra, thickened with file powder. A true New Orleans-style gumbo served over rice.

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Adaptable Restaurant Curry

This is a typical restaurant style curry. The basic curry forms the base and the variations show how it can easily be adapted.

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Lamb Colombo

A French-Caribbean lamb stew from Martinique and Guadeloupe, simmered with Colombo curry powder, ginger, garlic, boniato or potato, and calabaza squash. Make-ahead friendly and even better the next day.

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Mix'N'Match Meatballs

Mix-and-match meatballs you build your way, choosing the meat, broth, herb, and creamy finish. Baked, then simmered in a mushroom gravy enriched with sour cream, yogurt, or cream cheese, served over noodles, rice, or spaetzle.

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Moroccan Vegetable Soup

Moroccan vegetable soup simmers lamb (or beef) stew meat with turnips, carrots, celery, tomatoes, and saffron, finished with zucchini, angel hair pasta, and fresh herbs.

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Curry of Beef Kenya

A spicy and succulent curry dish that brings flavors from Kenya into your kitchen.

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Leftover Turkey Dumpling Stew

Hearty leftover turkey stew with fluffy dumplings, parsnips, carrots, and green beans in a rich homemade stock. The best way to turn your Thanksgiving carcass into a whole new meal.

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Loin of Lamb en Croute with Shallot/Balsamic Vinegar Sauce

Lamb loin en croute with roasted red peppers, feta, and spinach wrapped in golden puff pastry. Finished with a rich balsamic shallot butter sauce - a restaurant-worthy dinner party centerpiece.

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Greek-Flavoured Chinese Style Chicken

Velveted chicken stir-fry seasoned with oregano, lemon pepper, and white wine instead of soy and ginger. The Greek-Chinese mashup that actually works. Two-serving size.

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Chicken with Pink & Green Peppercorns #1 of 2

A show-stopping French technique: whole chickens deboned, stuffed with mushrooms and ground veal, marinated in cognac, and served in a pink and green peppercorn cream sauce with demi-glace. Part 1 of 2.

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How do I reduce belly fat in a week

It's important to note that reducing belly fat in just one week is not a realistic or healthy goal. Sustainable and healthy weight loss typically occurs at a rate of 1-2 pounds per week. That being said, there are some steps you can take to start making progress towards reducing belly fat: Cut back on processed foods and added sugars: Foods high in added sugars and processed ingredients are often high in calories and contribute to weight gain, including belly fat. Focus on eating whole foods and try to limit your intake of sugary drinks, desserts, and snacks. Eat more protein and fiber: Eating protein and fiber can help you feel fuller for longer, which may help you eat fewer calories overall. Good sources of protein include lean meats, fish, eggs, and plant-based sources such as beans, lentils, and tofu. Good sources of fiber include whole grains, fruits, vegetables, legumes, and nuts. Stay hydrated: Drinking plenty of water can help you stay hydrated and may help you eat less. Aim for at least 8 glasses of water per day. Engage in physical activity: Cardiovascular exercise, strength training, and high-intensity interval training can all help you burn calories and reduce body fat, including belly fat. Aim to be active for at least 30 minutes per day. Reduce stress: Stress can lead to an increase in the hormone cortisol, which is associated with belly fat. Reducing stress through techniques such as meditation, yoga, or deep breathing exercises can help you manage cortisol levels and reduce belly fat.