Liquid smoke/12 recipes

These healthy smoked salmon rolls, stuffed with mashed avocado are a perfect party appetizer. You can even make them the day before and leave them in the fridge until your guests arrive.

Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

These muffins are packed with goodness and not too sweet, ideal for breakfast or a healthy yet tasty snack.

Diabetic Peanut Butter Cookies recipe

Love Korean food since I was in the university, kimchee is definitely one of my favorites, and any time go to a Korean restaurant, kimchee is one of the side dishes I must order, no question. Finally, the first time I made my own kimchee, and it turned out as good as the ones I had at any restaurant, here the recipe is!

Use phyllo pastry as the crust, place sauteed mushrooms with thyme at the bottom, then spread the mixture of cheddar and sour cream on top. Let these cute little tarts puff up and become golden-brown in the oven, absolutely delicious.

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Homemade fish bun can be healthy. You can adapt this bun recipe to your own taste.

Italian prosciutto, fresh cherry tomatoes and basil leaves, and cheese, these four simple ingredients together are a perfect snack for your New Year's Eve.

Three words for this recipe ... yum, yum and YUM! Very easy to make and great flavor.

Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g

Nothing says lovin like some spicy Louisiana cooking. I absolutely LOVE making this when I have the time. I'm toning down the amount of creole seasoning that I use, because I tend to be a little heavy handed with it. The amount is an approximate - season to your taste. Fell free to substitute cajun seasoning for the creole. It's all about personal preference. Enjoy!!

Fresh cherry tomatoes, basil, and toasted almonds make this fresh pesto that highlights the fresh ingredients. A very quick, easy and delicious dish! Originates from the Italian village of Trapani on the tip of Sicily.

Basic Whole Grain Cornbread recipe

Classic Hummus recipe

Banana Custard Pudding recipe