Carmel onion recipes

Kung Pao Beef recipe

Betty's Creamy Potato Soup recipe

Tomatoey Tabouli recipe

Hot Chili recipe

Topped with a simple bruschetta this is a perfect side dish to enjoy all summer.

Creamy Guacamole Dip recipe

Super Fresh Tomato Soup recipe

Chili with Kidney Beans recipe

Veggie Burger recipe

These mouth-watering quiches make such a delicious snack. We’ve made the base out of almonds and gluten free oats and the filling is eggs, sun dried tomatoes, kale and red onion with a dash of nutritional yeast. Traditional quiche is not usually a healthy option as it generally contains quite a lot of cream cheese. For this nutritious alternative we’ve substituted cream cheese for skimmed milk and used nutritional yeast to give the cheesy flavour. We’ve also used a mix of whole eggs and egg whites to help manage cholesterol levels. You can choose any fillings you like instead of the sun dried tomatoes, kale and red onion. Hope you enjoy!

This salad fits to pierogi with the meat filling. You may also try it with fried or grilled fish.

A soup which is a combination of Mediterranean garlic soups with a 17th century East European fava beans soup. Quite good.

Classic hot dogs are served with homemade sauerkraut, pickles, yellow mustard and ketchup. An easy and delicious summer meal.

Betty Carter's Refrigerator Pickles recipe