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5,730 WHOLE-WHEAT/30 recipes

Yummy Cheese Muffins (Healthier Version)
Yummy Cheese Muffins (Healthier Version)

100% whole wheat flour, roasted bell pepper, scallions, and olive oil together make these muffins a much healthier snack, and still taste cheesy and delicious.

Pasta with Broccoli and Garlic
Pasta with Broccoli & Garlic

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

Vermont Maple Syrup and Porter-Poached Apples
Vermont Maple Syrup & Porter-Poached Apples

These apples are gently spiced and good for brunch as well as dessert.

Grilled Portobello Mushroom Burgers
Grilled Portobello Mushroom Burgers

Grilled portobello mushroom burgers recipe

Black Bean Chili Quesadillas
Black Bean Chili Quesadillas

This Is A Delicious And Easy To Make Black Bean Chili Quesadilla Recipe!! It's Also Used For The Chili Dish As Well!! Two In One You Might Say!! It's Also Vegan!! You Can Add Any Combination Of Veggies Or Spice It Up Anyway You Like. It's Up To Your Imagination. Also You Can Use Any Variety Of Tortilla And There Are So Many Available In Grocery Stores. You Can Get Spinach, Sun Dried Tomatoes, Whole Wheat, Whole Grain, Flour - Practically Any Flavor You Want. You Can Add Diced Tomatoes To The Quesadilla But Sometimes It Makes It Soggy. So, I Skipped It In My Recipe. Choose Any Color Or a Combo Of Bell Peppers And It Still Tastes Good. Here Is My Version.

Blueberry Pecan Pancakes
Blueberry Pecan Pancakes

Blueberry Pecan Pancakes recipe

Pickled Salmon as Appetizer (Gravad Lax style)
Pickled Salmon as Appetizer (Gravad Lax style)

An easy way to create a tasteful appetizer, similar to the way it is done in Scandinavia or Northern Germany. Preferably you want to use wild caught salmon when it is available or catch-it yourself. The usual caveats when you deal with fresh fish apply. Process it immediately. I had good experience with wild Alaska sockeye salmon which is frozen for a while before it comes into the shop.

Cheesy Spinach and Mushroom Lasagna
Cheesy Spinach & Mushroom Lasagna

Cheesy and delicious! This lasagna will satisfy both of your palate and tummy. For a healthier result, use whole wheat lasagna instead.

Blueberry Crunch Coffee Cake (Healthier Version)
Blueberry Crunch Coffee Cake (Healthier Version)

Using whole wheat flour, applesauce and grapeseeds oil makes this coffee cake super moist and delicious.

Upside-Down Cranberry-Apple Coffee Cake
Upside-Down Cranberry-Apple Coffee Cake

Wow, delicious. This cake came out wonderful, really loved the apple-cranberry topping that was so fruity and juicy. I used 3/4 cup whole wheat flour and 1/4 cup all-purpose flour to make it a bit healthier, and the cake was buttery and fluffy. It didn't last long at our place with just two of us.

Pineapple-Topped Cocoa Cake
Pineapple-Topped Cocoa Cake

This moist cake is packed with chocolate flavor, and the pineapple topping adds extra delicious and refreshing fruitiness. Use half whole wheat flour and half canola oil to replace half white flour and butter to make it healthier but still rich and yummy enough to satisfy your taste buds.

Breakfast Mexican Pizza
Breakfast Mexican Pizza

Had some fresh bell peppers, mushrooms, pizza sauce, scallions, and whole wheat tortilla, made up this Mexican Pizza for breakfast. Instead of mozzarella or Mexican cheese, I used Swiss cheese. The pizza came out super tasty and quite filling, and I also topped a pan-fried egg. Yum!

Cheesy Pan-Roasted Broccoli
Cheesy Pan-Roasted Broccoli

Pan-roasting prevents the broccoli from becoming limp. A quick rich, cheesy (Swiss, Cheddar or Gruyere) pan sauce captures the caramelized bits of flavor. Bring them together and everyone loves their broccoli!

Pumpkin and Nut Spice Bread
Pumpkin & Nut Spice Bread

Pumpkin and Nut Spice Bread recipe

Pastrami Sandwich
Pastrami Sandwich

Added sliced Provolone, which I melted over the top under the broiler and made the sandwiches in pita pockets. Delicious!

Phyllo (Filo) Mushroom Pies
Phyllo (Filo) Mushroom Pies

Juicy mushroom filling spiced with coriander and cumin wrapped inside light and crispy phyllo pastry.