Pearl wheat/10 recipes

Scrumpdilly Berry Muffins recipe

Falafel, Vegetarian Style recipe

Muesli with Apples and Yogurt

Raspberry Streusel Muffins

Vegetarian Chili with bulgur and vegetables--Vegetarian chili: hot satisfying dish for fans of meatless mains.

Kid friendly and super healthy use of cheese like ingredients!

Carrot Cake Muffin Treats-Adapted recipe

This delicious warm noodle salad makes a perfect light lunch or side salad and it only takes 10 minutes to make. The tangy lime flavour is sure to impress. This simple dish is a fantastic accompaniment for leftover roast chicken and it also tastes great with fish too.

This easy to prepare and delicious lunch or dinner recipe only has 239 calories per serving, so it’s perfect for those wanting to cut the calories and lose weight. It can be ready in under 10 minutes and is full of nutrition and goodness. Hope you enjoy it!

When you’re looking for a simple, speedy and deliciously flavoursome dish, this recipe is the perfect solution. Chicken souvlakis are gorgeous Greek kebabs and these are made with chicken and a roasted pepper hummus. It’s a no-fuss chicken dish served with warm wheat tortillas that takes just 10 minutes from start to finish.

Juicy chunks of caramelized pears can be found in every single bite, and it's made with whole wheat flour and 1% milk. A delicious and nutritious breakfast to start your day.

Store-bought chocolate ice cream mixed with toasted walnuts and dried cherries, with homemade oreo cookies make these addictively delicious ice cream sandwiches that will for sure please your sweetest tooth :)

Texas French Bread's Fresh Apple Muffins recipe

Tabouli 4 recipe

This easy and simple recipe also came out delicious. Lemon juice added a touch of refreshing taste, and the overall flavour was well balanced. Giving this dish a five star.

These scrumptious pancakes are made with rolled oats, cornmeal and buttermilk.