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eggs43 salt27 flour25 milk23 sugar22 butter22 baking powder22 water13 cinnamon13 baking soda12 onions10 vanilla extract9 honey8 raisins, seedless8 brown sugar7 black pepper7 apples7 nutmeg6 orange zest6 margarine6 potatoes5 egg whites5 buttermilk5 milk, skim5 tomatoes4 walnuts4 orange juice4 whole-wheat flour4 green bell peppers4 scallions, spring or green onions4 biscuit baking mix (bisquick)4 lemon juice3 sour cream3 cheddar cheese3 cloves3 almonds3 chives3 bacon3 ham3 powdered sugar3 oatmeal3 cinnamon sugar3 parmesan, parmigiano-reggiano cheese, grated3 garlic2 mushrooms2 basil2 nuts2 molasses2 bananas2 peanut butter2 rolled oats2 swiss cheese2 blueberries2 wheat germ2 lard2 italian sausage2 pumpkin pie spice2 flour tortillas2 hash brown potatoes2 couscous2 english muffins2 fruit cocktail2 whole wheat bread2 cracked wheat (bulgur)2 bran flakes cereal2 milk, skim, (non fat) powder2 liquid egg substitute2 oats, quick cooking2 vegetable shortening2 american cheese2 thyme2 wheat flakes2 brown rice2 celery1 carrots1 garlic cloves1 soy sauce or tamari (for gluten-free)1 vinegar1 cornstarch1 cumin1 pecans1 zucchini1 corn1 cilantro1 sage1 bread1 curry powder1 allspice1 chocolate chips1 applesauce1 butter, unsalted1 apple cider vinegar1 cornmeal1 cranberries1 pumpkin1 apple juice1 currants1 almond extract1 peanut oil1 salsa1 maple syrup1 dill weed1 sauerkraut1 mace1 parsley sprigs1 oranges1 maraschino cherries1 croutons1 sunflower seeds1 quinoa1 corned beef1 lemon zest1 sugar substitute1 safflower oil1 figs1 rice flour1 sweet red bell peppers1 mixed dried fruit1 bacon drippings1 grapefruit1 apple butter1 fat free spread1 spinach, frozen1 buttermilk, powdered1 corn muffin mix1 pumpkin purée (canned)1 bread, dinner rolls1 persimmon pulp1 yogurt, non-fat1 apple juice concentrate1 olive oil, extra-virgin1 yogurt1 ground pork1 brown sugar, dark1 bran1 cloves, ground1 artifical sweetener1 light cream (half&half)1 ground turkey1 calvados (apple brandy)1 herrings1 chicken broth1 fruit jam1 raisin bran cereal1 maple sugar1 arrowroot flour1 cheerios cereal1 red pepper flakes1 parsley leaves1 milk, low-fat1 flour, self-rising1 lemon yogurt1 shredded wheat bran cereal1 rosemary leaves1 vegetarian chicken broth, non-fat, low-sodium1 egg, hard-boiled1 pizza dough1 garlic bread1 sausages, brown and serve1

72 BREAKFAST/35 recipes

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Sausage O'Patties

Sausage O'Patties: Irish-inspired potato and pork breakfast patties with onion, parsley, and thyme. Crispy-edged homemade sausage cakes ready in under 25 minutes without any sausage casings.

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Pain Au Sucre(Sugar House Maple Toast)

Pain au Sucre, Quebec sugar house maple toast: buttered whole wheat bread broiled with maple sugar until bubbling, topped with walnuts and cream. A 25-minute French-Canadian breakfast treat.

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Sunny Breakfast Couscous Cereal

Microwave breakfast couscous cooked in orange juice with honey, almonds, cinnamon, and orange zest. A warm, citrusy low-fat morning cereal that's on the table in 15 minutes flat.

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Scrambled Eggs & Bulgur

Nutty bulgur wheat cooked in chicken broth paired with soft scrambled eggs, sauteed onions, red bell pepper, and a finish of grated Parmesan. A hearty, high-fiber breakfast in 25 minutes.

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Calcium Rich: Orange French Toast with Honey Yogurt Sauce

Orange-scented French toast with a creamy honey yogurt dipping sauce. Made with skim milk and low-fat yogurt for a calcium-rich, low-fat breakfast ready in 15 minutes.

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Apple-Sausage Oven Pancake

Quick oven pancake made with Bisquick, chopped apples, and cinnamon, topped with brown-and-serve sausages. Bakes in 25 minutes at high heat. Serve with maple syrup for easy weekend breakfast.

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Crispy Oat Herrings & Apple Rings (Irish)

Whole herrings coated in crunchy oatmeal, pan-fried until golden, and served with caramelized apple rings. This traditional Irish breakfast or supper pairs rich fish with sweet fruit in under 15 minutes.

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Fruit Cocktail Sauce

Discover a quick Fruit Cocktail Sauce recipe with sweet fruit, tangy citrus, and warm spices. Perfect for desserts or breakfast toppings. Ready in 15 minutes! A sweet and tangy sauce featuring fruit cocktail, citrus juices, and warm spices, perfect for topping desserts like ice cream, pancakes, or yogurt. This versatile sauce is quick to prepare and adds a delightful burst of flavor to your dishes.