Whole grain/4 recipes

Yum. I will be making this recipe again and again.

Healthy and tasty breakfast pancakes.

Nachos from scratch, or make these nachos quick and easy by using store bought refried beans and tortilla chips.

You heard it right, these brownies are made with black beans, so they are totally gluten free, super moist, and good for you. The additional chocolate chips and walnuts on top add extra deliciousness to these irresistible treats.

Chock full of Italian inspired ingredients. This pasta salad is sure to please.

For a Thanksgiving or Christmas main course this roasted turkey is perfect. The recipe uses a speed roasting technique to save time.

A delicious, filling, and nutritious stew is an ideal dish on a chilly winter day. Serve it with some warm corn tortilla or a few slices of good bread.

A refreshing and delicious salad is also nutritious and healthy!

Wintry spices make this a rich, creamy, and flavorful holiday favorite!

It is an easy and simple recipe. These lovely pancakes give you the nutrition for the morning, and only takes about 20 minutes to make. You can serve them with coffee or tea. Drizzle maple syrup on top if desired.

This tomato salsa is very delicious, especially with homemade whole wheat pita chips, they are really tasty together.

This is lovely, fresh, simple, quick and easy pasta dish that can be served as fast as the spaghetti can cook. Fresh Italian flavor rings through and the ingredients are perfectly matched.

:)

Cranberries, walnuts and chocolate chips are in every single bite. These oatmeal cookies will for sure satisfy your sweet tooth and give you lots of goodness at the same time. Not only kids love them, but grown-ups also can not stop reaching for more.

Use phyllo pastry as the crust, place sauteed mushrooms with thyme at the bottom, then spread the mixture of cheddar and sour cream on top. Let these cute little tarts puff up and become golden-brown in the oven, absolutely delicious.

Turned out great, gotta love home made apple pancakes. Quick and easy too.