Self rising flour/50 recipes

Creamed spinach with a low-fat cream sauce.

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

One chicken breast is turned into two individual chicken pot pies.

This Pumpkin Cookie Recipe was shared with me and I am happy to pass it on to you. A light and fluffy Pumpkin Cookie that is easy to prepare. The browned butter flavored frosting adds a touch of sweetness.

Enjoy these strong coffee and chocolate flavored brownies.

I would strongly suggest using libby’s pumpkin puree. Semi sweet chips make for a more savory cookie and an excellent addition to a scoop of vanilla ice cream.

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Submitted by Samantha Saggese (Fall 2011)

These buttery and nutty honey cookies are absolutely the best. Toasted almonds really give the cookies yummy nuttiness and flakey texture. Honey adds the sweetness and more depth to the taste. These delicious treats will win compliments from everyone who tastes it.

Tender and crispy chicken strips with just the right seasonings!

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