Italian lunch/21 recipes

Superb Parmesan Chicken recipe

Freshly homemade guacamole is a great accompaniment with tortilla chips, and it is so quick and easy to make, refreshing feeling through the whole body!

Puree of Tomato Soup recipe

Yummy Delicious Cheesy Golden brown bread YUM YUM YUMMY (LIKE JOSH HUNTER) YUM YUM YUMMY YUM YUM YUM UHMM YUM YUM UHM BLOOOOOP

Easy Garlic Meatballs recipe

Southwestern Rice and Bean Salad recipe

These delicious yet nutritious sweet potato gnocchi is coated with refreshing and tangy watercress pesto. It's a dish that's packed with flavor and fills you up with all the goodness and yumminess.

This delicious spaghetti sauce is loaded with heart healthy ingredients. After trying this sauce, you will always skip the store-bought ones.

Joey's Grilled Hamburger Supreme recipe

Meatballs in tomato sauce is so popular at our daily cooking, it is delicious and filling, and everyone loves it!

Spicy Kale and Chick-Pea Stew recipe

Chicken Chili recipe

We have the Italians to thank for bringing this humble soup into our kitchens. Originating in Tuscany centuries ago as a means for the poor to use up stale, leftover bread. Today, we are just grateful that we have a hearty, tasty way to use up leftover ingredients that create a deeply-satisfying meal that is not only well-balanced and healthy, but simple to throw together. While it may not have been a dish for the wealthy, we think you will be peasantly surprised.

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.