Salt free dinner/5 recipes

Brazilian Iced Chocolate - with Coke recipe

Hot Chocolate Mix recipe

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Chocolate Cupcakes with Cream Cheese Frosting

Like making omelette for breakfast, because it's easy, filling and packed with nutrients.

These cookies are to improve breastmilk production in lactating mothers, while providing a tasty treat at the same time! Per cookie: 160 calories each, 20 carbs, 8g fat, 10g sugar, 3g protein. ***Recipe makes about 3 1/2 dozen cookies***

Two Potato Soup recipe

Black Olive and Sea Salt Focaccia recipe

Cornbread Stuffing with Apples and Golden Raisins recipe

Chocolate Chip and Almond Biscotti recipe

To make the kebabs, you’ll need eight 10-inch wooden or bamboo skewers, soaked in water for 20 minutes. Metal skewers may overcook the lamb, so use only metal if you like your meat well done.

Chicken and Vegetable Stir Fry recipe

Lucious crab with a hint of spice piled high on a croissant topped with melted swiss cheese.

delicate, a bit spicy dish inspired by Asian cuisine, and stir-fried in my favorite old wok..

Homemade Strawberry-Rhubarb Pie recipe

Lemon Grove Bundt Cake recipe