Soups/12 Recipes

Easy beef and noodles for your slow cooker.

This delicious tomato and lentil soup recipe is super easy to make and full of nutrition. One bowl has only 264 calories, 19g of protein, 16g fibre, and is high in folate, magnesium, vitamin B, iron and potassium. What’s not to love? We like to serve this with a slice of our delicious wholemeal spelt bread.

Monika's Black Tea & Date Bread

This recipe isn’t mine. It belongs to Monika, who lives in Hagen, Germany. I asked her to share the recipe around the world because her bread is delicious, and she gave me her approval. This bread is sweet but not too sweet, any salt at all, fine as a dessert, fits to milk soups (photo #9).

Creamy Parsnip Soup

Bob's Curried Carrot Soup

Curried Carrot Soup recipe

Pumpkin Sage Soup

Pumpkin Sage Soup recipe

Best Grilled Cheese Sandwich

This is such a simple and classic way to make grilled cheese. I love it. I always add turkey or ham to mine, and have it along with tomato soup. It's one of my favorite meals!

Favorite Garlic-Broccoli Soup

Garlic-Broccoli Soup recipe

Vegetarian Spiced Lentil Soup

This ultimate spiced vegetable soup is a meal in itself – it’s super filling, delicious and full of goodness. It makes a fantastic lunch or starter (but don’t have too much or you won’t make your main course). It’s packed full of healthy veggies, spices and a secret ingredient (almond butter) to tickle your tastebuds. This delicious vegetarian soup is perfect for those cold winter days, that will soon be approaching us. If you’re looking for a healthy recipe that’s fuss free and so easy it almost cooks itself, then this is definitely for you!

Roasted Chicken 'n Rice Casserole

An incredibly easy to prepare chicken 'n rice casserole.

Ginger-Sweet Potato Soup

This fat-free, cholesterol-free, low calorie soup provides major health benefits from the ginger and sweet potato, a superfood. Sweet potatoes provide a great source of beta-carotine, vitamin A, and healthy carbs. Its a good idea to replace cold smoothies with warm healthy soups, broths, etc in the winter.