Bean/4 recipes

Try this savory low-fat soup made with zucchini, green beans and chickpeas.

Warm You Up Minestrone recipe

Chuck's Barley-Mushroom Winter Borscht recipe

A cheesy and flavorful vegetarian quiche is made of cheese, yogurt, tofu and assorted vegetables. If you don't have egg substitute, use eggs instead.

Samosas (two ways) recipe

Chicken Stew with Pepper and Pineapple recipe