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sweet potatoes, or yams360 salt200 onions140 butter100 water100 garlic100 black pepper91 eggs88 cinnamon85 sugar84 carrots65 nutmeg65 brown sugar60 flour59 ginger55 cilantro45 cumin44 potatoes41 milk39 vanilla extract38 celery34 sweet red bell peppers31 scallions, spring or green onions31 lemon juice30 thyme29 orange juice28 chicken broth28 parsley leaves28 margarine28 tomatoes27 pecans26 pie shell (9 inch)26 honey25 vegetable stock25 curry powder24 cayenne pepper23 coriander22 baking powder21 soy sauce or tamari (for gluten-free)21 paprika21 zucchini21 mushrooms20 raisins, seedless20 chili powder19 turmeric19 orange zest19 cornstarch18 walnuts17 bay leaves17 red pepper flakes17 evaporated milk17 apples16 allspice16 butter, unsalted16 chickpeas (garbanzo beans)16 limes16 corn15 beef stock15 basil14 cloves14 ham14 shallots14 sesame oil14 maple syrup14 green bell peppers14 heavy whipping cream14 turnip14 broccoli florets14 garlic cloves13 garlic powder13 coconut13 brown sugar, light13 black beans13 yam13 bread crumbs12 lime juice12 canola oil12 sour cream11 shrimp11 stock11 whole-wheat flour11 pumpkin11 leeks11 coconut milk11 lemon zest11 butternut squash11 oregano10 pork10 chives10 egg whites10 bananas10 red onion10 kosher salt10 parsnips10 olive oil, extra-virgin10 green peas10 red hot pepper sauce10 rosemary leaves10 lemon9 bacon9 white pepper9 green beans9 sesame seeds9 apricots9 oranges9 ginger root9 baking soda8 chicken8 rice8 cheddar cheese8 tomato paste8 molasses8 cream8 sea salt8 parmesan, parmigiano-reggiano cheese, grated8 russet potatoes8 cream cheese7 chicken breasts7 spinach7 peanut butter7 cumin seeds7 apple juice7 eggplant7 jalapeño pepper7 fish sauce7 nonstick cooking spray7 milk, skim7 light cream (half&half)7 mushrooms, button7 cabbage7 almonds6 mozzarella cheese6 dry mustard6 sherry6 white wine6 tomato juice6 prepared mustard6 tofu6 prunes6 peanuts6 rice vinegar6 mint leaves6 italian plum (roma) tomatoes6 yogurt, plain6 soy milk6 winter squash6 tomatoes, canned6 brown sugar, dark6 vegetable shortening6 cardamom seeds6 tarragon leaves6 ketchup5 buttermilk5 beans5 lentils5 apple cider vinegar5 cranberries5 apple cider5 pork chops5 dill weed5 pineapple chunks5 cinnamon sticks5 lard5 safflower oil5 couscous5 lemongrass5 worcestershire sauce5 hot chili peppers5 green chili peppers5 yellow onion5 corn tortillas (6-inch)5 vinegar4 ground beef4 wine4 nuts4 yeast, active dry4 pineapple4 turkey4 egg yolks4 red wine4 noodles4 cake flour4 peppercorns4 peanut oil4 balsamic vinegar4 coriander seeds4 swiss cheese4 golden raisins4 monterey jack cheese4 okra4 marshmallows4 corn syrup, light4 lemon extract4 sunflower seeds4 yellow summer squash4 split peas4 soy sauce, light4 miniature marshmallows4 beef brisket4

448 YAM/6 recipes

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Vegetable Frittata & Banana Smoothie - Monday's Dinner Menu

Packed with vegetables, this puffy frittata makes a comforting meatless supper on a cold winter night.

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Corn & Grilled Sweet Potato Chowder

Grilled sweet potatoes, corn, and poblano peppers meet wild rice in this smoky vegetable chowder brightened with lime and fresh thyme. Grill or roast for depth.

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Mung Bean Dhal

Mung beans are a great source of plant protein, fiber and minerals such as iron, zinc and potassium (needed to regulate blood pressure).

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Super Beef Stew

Nothing says comfort like a bowl of steaming hot beef stew. Choose from our collection of top-rated stew recipes for a hearty meal in a bowl.

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Pork Minestrone Soup

Pork minestrone soup with cannellini beans, sweet potato, regular potato, and Italian-herb tomatoes in beef broth. A hearty 30-minute one-pot soup topped with Parmesan.

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Holiday Leftover Turkey Pot Pie

This recipe came from my mother-in law who loves cooking and cooks amazingly delicious food, this is one of her favorite Leftover Turkey Pot Pie recipe that she wanted to share.

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Squash & Two Potatoes with Chicken on Pasta with Passion

Stir-fry chicken with yellow squash, yam, and red potato tosses over angel hair pasta in a zippy orange-juice-and-hot-sauce glaze. Quick one-wok dinner with peanut crunch.

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Sancocho with Pumpkin & Sweet Potatoes

"There are many versions of this stew-soup in Central and South America. Scented with cumin, it makes a hearty supper on a chilly winter night."

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West African Chicken & Groundnut Stew

West African chicken and groundnut stew with peanut butter, sweet potatoes, tomatoes, and warm spices served over rice. A hearty one-pot meal bursting with earthy, nutty flavor.

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Sweet Potato Cookies

Wholesome sweet potato cookies made with whole-wheat flour, oats, coconut, wheat germ, and chopped nuts, sweetened with honey and brown sugar. Soft, chewy, and spiced with cinnamon and nutmeg. Makes 4 dozen.

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Sweet Potato Pound Cake

Dense, buttery sweet potato pound cake with sour cream and warm spices, served with a vanilla bean-cinnamon custard sauce and praline ice cream. This is dinner party dessert that earns a standing ovation.

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Steamed Bread-Crumb-Coated Pork Intestines

Pork intestines marinated with soy sauce, ginger, and chili, coated in bread crumbs, and steamed over sweet potato cubes. A traditional Chinese offal dish finished with hot sesame oil and scallions.

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Six-Vegetable Curry

Hearty vegetarian Indian curry with potatoes, sweet potatoes, eggplant, zucchini, turnips, and green beans in a chickpea flour gravy spiced with ginger, tamarind, and fresh coriander.

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Sweet Vegetable Curry Pot Pie with Rice Crust

A vegetable curry pot pie filled with sweet potato, eggplant, mushrooms, and peas in a fragrant sauce, topped with a sticky brown rice crust instead of pastry. Plant-based comfort food with Indian flair.

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Bless-Your-Heart Cheesecake

Low-fat no-bake cheesecake built on cottage cheese and gelatin, topped with fresh strawberries and raspberries. Heart-shaped Valentine's-ready dessert that skips the cream cheese and the oven.

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Ziti with Ratatouille Sauce

Garden-loaded ratatouille sauce with eggplant, zucchini, bell peppers, and sweet potato tossed with ziti and showered in fresh basil and mint. A vibrant, plant-based pasta that eats like a celebration of summer produce.