Salt free dinner/6 recipes

This cakes uses low fat yogurt so you don’t have to use any oil or eggs, only egg whites, which cuts down on fat and calories. A refreshing summer treat!

Gingersnaps are always liked by us, because of the classic tangy flavor. Make your own freshly baked cookies at home, they taste better and fresher.

A variation of German Apple Strudel with walnuts and raisins using phyllo pastry to speed up the preparation.

Comparing with original recipe, this healthier version is made with whole wheat flour, half butter and half olive oil. Also decrease icing sugar from 3/4 cup to 1/2 cup, and it's still sweet enough to satisfy your sweet tooth.

An easy make-ahead side dish. Highlights the flavor of each ingredient.

An easy Romaine lettuce salad with a quick and flavourful Korean style Asian dressing.

I cook sorrel soup every spring year by year because of the unique sour flavor. I usually make it on the base of long simmered veal bones. This spring the process of cooking was shortened by using Spanish chorizo. No regret.

This delicious chicken caesar salad has a few great techniques that make the chicken juicy and moist.

I have found the best moist buttery raisins cake....

Quinoa, wild rice, sweet cherries and grapes are tossed with celeries, feta cheese and a tasty vinaigrette. You will be impressed by both yummy flavor and great texture.

Peppery arugula, sweet-sour apples, chunks of cheddar cheese and maple candies pecans together make this salad taste absolutely refreshing and tasty. Layers of flavors and textures explode in your mouth.

This very old soup is traditionally cooked on Easter. The flavors of my rendition are mild, however if you like horseradish and more spicy flavor, try to add 2 times more grams than I did.

Black-Eyed Pea's Broccoli-Cheese Soup recipe

This is a good recipe to use when you need to get rid of some aggression because the dough is too heavy for most mixers. So you have to use your hands and beat it! You can also use peanut butter or butterscotch chips or a mixture of them.

Apple Butter Muffins recipe

Instead of baking in the oven, I cooked it in a skillet. Browned the onions with a bit olive oil and garlic first, next browned carrots and celeries; then added remaining ingredients, brought to a boil, and simmered for about 30 minutes. Very tasty and filling, I had it with a few warm corn tortillas. Yum!