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2,487 CANTALOUPE/4 recipes

Beetroot, Green Bean and Preserved Lemon Salad
Beetroot, Green Bean & Preserved Lemon Salad

Tender-crisp green beans added the nice crunch to the salad. The peppery arugula and the final touch of creamy goat cheese were the musts. Definitely will make it again!

Snow Day Choco Chip Waffles
Snow Day Choco Chip Waffles

Improvisation on a basic waffle recipe Only 2 min to cook and 10 minutes for a whole plate of waffles.

Tilapia En Papillote with Asparagus and Shrimp
Tilapia En Papillote with Asparagus & Shrimp

I seasoned the fish with a bit salt and black pepper, cooked the asparagus in a hot skillet with a bit olive oil and freshly minced garlic, then seasoned with salt and black pepper, baked for 10 minutes, and it came out absolutely delicious and super light!

Roasted Beet and Carrot Salad with Arugula and Light Vinaigrete
Roasted Beet & Carrot Salad with Arugula & Light Vinaigrete

Beets and carrots are both earthy vegetables, roasting really help to enhance the great taste, tossed with light vinaigrette and peppery arugula, a tasty salad that goes well with any kind of main course.

Pho Bac (Hanoi Beef & Rice-Noodle Soup)
Pho Bac (Hanoi Beef & Rice-Noodle Soup)

A savory and hearty soup made with succulent beef, hot chili sauce and bean sprouts.

Green Beans Supreme (Modern Low Fat Version)
Green Beans Supreme (Modern Low Fat Version)

The original version that inspired this recipe was incredibly rich using whipping cream for the cream sauce and delivering a whopping 16 grams of saturated fat per serving. 85% of the calories came from fat! This version has only 4 grams of saturated fat and cuts the calorie count from 269 to 121, is still delicious and rich tasting.

Sugar Snap Pea, Shiitake and Tofu Stir-Fry
Sugar Snap Pea, Shiitake & Tofu Stir-Fry

Make this easy, tasty and light stir-fry for a quick week-night meal with a bowl of steamed rice or a few slices of bread.

Cranberry Swirl Coffee Cake (Healthier Version)
Cranberry Swirl Coffee Cake (Healthier Version)

Comparing with original recipe, this healthier version is made with whole wheat flour, half butter and half olive oil. Also decrease icing sugar from 3/4 cup to 1/2 cup, and it's still sweet enough to satisfy your sweet tooth.

Tortellini & Spinach Stew
Tortellini & Spinach Stew

This easy-to-follow recipe uses cheese-filled tortellini, spinach, and asiago cheese to make a tasty dish you will love!

Raspberry Swirl Cheesecake Squares
Raspberry Swirl Cheesecake Squares

Creamy cheesecake bars with fresh raspberries and a chocolate crust.

Baba Ghanoush No.2
Baba Ghanoush No.2

Elegant Pureed Roasted Eggplant w/ Tahini.

Chicken Salad with Lemon, Raisins and Croutons
Chicken Salad with Lemon, Raisins & Croutons

Super quick, easy and it came out delicious with layers of great textures.

Heirloom Beets, Warm Goat Cheese, Arugula with Green Olive Vinaigrette
Heirloom Beets, Warm Goat Cheese, Arugula with Green Olive Vinaigrette

Sweet roasted heirloom beets, warm goat cheese rounds on a bed of fresh arugula with flavors highlighted by a green olive vinaigrette.

Richards Banana Flax Bread
Richards Banana Flax Bread

A delicious and healthy twist on a traditional favorite. The best part is the bread machine does all the work for you.

Eggplant, Crispy Potato, and Bell Pepper Stir-Fry
Eggplant, Crispy Potato, & Bell Pepper Stir-Fry

Cook each vegetable individually to maximum the flavor and texture. Then stir-fry them together with the black bean-garlic sauce and a drizzle of sesame oil.