Barley malt syrup/7 recipes

Muesli with Apples and Yogurt

Quite easy to prepare, and the chicken tasted juicy and the skin was so crispy. Cooked some sliced carrots with the same seasoning and a drizzle of maple syrup as the side dish. Delicious.

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

For an easy to make snack that is perfect to have in the freezer for any sweet cravings, these delicious ice-cream banana pops are a must try. These are made with melted dark chocolate, but you could try a making a chocolate ganache with cacao and maple syrup too.

These delicious breakfast cookies are no bake and really easy to make! They’re an ideal breakfast to make ahead and can last up to 5 days if stored in an air tight container. You can also freeze them too if you want to store them for longer periods of time. When shaping the cookies into balls/circles, if you find them a bit crumbly just add a bit more maple syrup or honey.

Feast your eyes on these maple syrup granola discs. There’s a hint of wasabi to give them an unusual, yet delightful twist. They truly are a sublime mix of flavours which make for the perfect snack.

This is a really simple recipe to make and all the prep and cooking can be done in under half an hour, so there really is no excuse not to give it a go. They will last for up to 7 days, if stored in an airtight container, so are perfect to make in batches and snack on throughout the week.

Not only is this recipe super easy to make – it’s delicious and nutritious too. You can top with a selection of nuts, honey (or more maple syrup) and we’ve also added a sprinkle of blueberry powder.

Aduki and Squash Soup recipe

Buttermilk Pancakes recipe

Pumpkin Spice Soup recipe

Juicy chunks of caramelized pears can be found in every single bite, and it's made with whole wheat flour and 1% milk. A delicious and nutritious breakfast to start your day.

Delicious cookies are packed with goodness too.

No Fuss Pecan Pie recipe

Delicious and sweet. Easy to make. Try it!

It's an easy way to make a simply tasty yet refreshing carrot slaw.