Beans-grains/3 recipes

A classic creamy pumpkin pie that is low in fat, but without sacrificing any of the rich taste and silky texture.

A quick and easy weeknight meal. It fills you up with all these yummy ingredients and great flavors. It's also light and nutritious.

Delicious And Light!! ..This Spinach Cornbread Is Great Tasting Warm or Room Temperature!! Excellent With Soups And Bean Dishes!! Nice Twist On Traditional Cornbread!

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Use seasonal kale to make this hearty and delicious soup. The garlic-olive oil crostini is a must to help soak every drop of yumminess.

While growing up, my Polish-Russian grandmother, who lived with our family, made these little meat patties quite often and they were a family favorite. Here is my rendition, from what I remember when cooking with Grandma, as she never wrote the recipe down. The patties were always served with mashed potatoes, green beans, applesauce, and, of course, plenty of ketchup for the patties.

Pannacotta is a bit like like very creamy "Jello", this one is sweetened slightly with sugar and gently flavored with a real vanilla. Panna cotta has roots as an Italian dessert. It is eaten all over Italy typically being served with fresh berries, caramel and chocolate. This recipe was inspired by a recipe in one of Gordon Ramsay's cookbooks.

Quick, easy and tasty! Serve it with naan bread, or steamed rice. Kale and chickpeas add varieties of nutrients, and the combination of the spices give lots of flavors as well. An excellent recipe to use up your kale!

Halved zucchini stuffed with a savory meat filling, topped with melted cheese.

Whole Grain Sweet Potato Biscuits recipe

Refreshingly delicious. You can use whatever seasonal veggies you have for fillings, such as mushrooms, green peppers. Serve it with tomato sauce.

Loaded with veggies and with a hint of sweetness, this chili recipe has been my family's favorite for many, many years.

Black Bean Tahini Hummus recipe

Introduce a new flavor to your crockpot with this delicious dish made with bacon and dried navy beans.

Kick up your Independence or Flag day celebration an extra notch by making your own home-made ketchup (catsup) to make your barbecued hot dogs and burgers extra special. This is an easy way to really impress your friends and family and it's much better tasting than store bought varieties.

Our family loves banana muffins. I frequently make a batch of these for quick and easy grab n' go breakfasts during the week.