Low-fat/3 recipes

Instructions on how make Knishes wrapper/dough along with a variety of filling recipes and suggestions.

Roasting concentrates the flavour and the roasted garlic doubles up on the depth of flavours. The portobello mushrooms add a meaty texture, and pine nuts add a nutty highlight.

This spicy soup is perfect for the Autumn season and is sure to please everyone's hunger.

Toasting adds strong nutty flavor into quinoa, roasted walnuts add another layer of nutty flavor and texture. It is a very flavorful and light side dish that goes well with any main course.

Dak's Whole Grain Oat Bread recipe

Biscuits Supreme recipe

More of a stew than a soup as the broth is absorbed and thickened by the soba noodles. Very hearty and loaded with goodies. The flavorful broth covers all of the ingredients more like a sauce.

A cold tomato avocado buttermilk soup.

This is really a outstanding dessert, I followed up the ingredients step by step, and incredible tasty, great keeper for me.

a bit spicy soup.. I found a combination of lentil and shrimp in Sri Lanka's cuisine, however I never found any recipe, and I tried my way..

Italian style potato dumplings but made with Paris, France flair. This recipe is a good way to use up leftover Pâte à Choux or Quick change pastry by mixing it with leftover mashed potatoes to create a soft potato dumpling.

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Very fine chicken. I wouldn't call it oriental but it's not a problem. Quite good over rice with dry fried black sesame seeds. Thanks for my tasty lunch.. :)

Rich, rich, rich. A little goes a long way.

French Bread recipe

Yum, fresh strawberries in fluffy muffins.