Low-carb/7 recipes

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

Roti Dough recipe

These apples are gently spiced and good for brunch as well as dessert.

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

A delicious and tasty pot pie is made with lots of vegetables and tofu that are simmered in the broth. The cracker-like crust adds some great texture and extra deliciousness.

Warm applesauce is a delicious filling for these nutty 12-grain crepes and also packed with goodness.

Enjoy summer with a bowl of this rich ice cream that doesn't take long to make! Great with fresh fruit or nuts.

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These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.

Cream of Mushroom Soup recipe

Best Beer Cheese Soup recipe

Bite sized shortbread cookie with icing and sprinkles.

Store-bought ice cream can never beat homemade ice cream, such as this chocolate fresh mint ice cream. It tastes minty-chocolaty, silky and rich. You won't believe it's actually made with 1% milk.

This recipe is a very popular dish in Sri Lanka. I hope you’ll try this recipe.