Low fat chicken/6 recipes

Super Moist Banana Black Walnut Muffins recipe

A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a nutritious week-night meal. It’s family pleasing, creamy and perfect for making the most of any leftover veggies.

Mushrooms, ricotta, tomatoes and basil blend wonderful in this hearty sauce.

Pan-seared asparagus is tender yet still crisp, tossed with mixed baby greens, a tasty vinaigrette and hard-boiled eggs. A flavorful salad that's quick, easy to make.

This is a nice change of pace for green beans, with an interesting, complex flavor. I steamed the beans instead of boiling to retain more of the nutrients. Lightly toasting the almonds boosted the nutty flavor.

Found the original recipe in foodnetwork magazine "The Chocolate" issue. I changed a few things according to my own taste and this decadent chocolate babka only lasted about half day at our counter.

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Quick, easy, frugal and kids love them. Tune and mushroom soup turns into crispy on the outside and moist on the inside covered with a quick and easy sauce.

Loaded with sweet and salty flavor from mirin and soy sauce. Garlic and sesame oil add more deliciousness. A bit cilantro and sesame seeds are sprinkled on top just before serving.

An easy and tasty Bisquick quiche. Leeks and swiss cheese together make this delicious quiche. It can be served as a side dish or a vegetarian main dish.

Sun-Dried Tomatoes make for a lively and colourful presentation

An easy, tasty yet wholesome week-night meal is all in one pot.

Creamy sauce is made with both cream cheese and goat cheese, which makes the dish creamy and tasty. Sauteed mushrooms and asparagus are simmered in chicken broth and white wine to enhance the flavor. Toss them all together and serve it as a delicious main dish.

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The tomato sauce worked deliciously well with the shrimp, olives and feta cheese. Used spaghetti instead of fettuccine, green olives stuffed with pimento instead of black olives. It was a very delightful dish, indeed.