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Peach Coffee Cake (Low Fat)
Peach Coffee Cake (Low Fat)

Fresh and local peaches finally hit the market, we got some last week, and this is the first cake that I made with those yummy peaches. I used most whole wheat flour, 1/3 butter, 1/3 olive oil and 1/3 applesauce, which made this coffee cake super moist and delicious.

Oven-roasted Potatoes with Garlic, Olives, Feta and, Oregano
Oven-roasted Potatoes with Garlic, Olives, Feta and, Oregano

Crispy golden-brown on the outside, velvety and fluffy on the inside. This technique speeds up cooking and the olives, feta and garlic deliver bursts of flavour.

Open-Faced Sandwich with Tomato, Mozzarella and Basil
Open-Faced Sandwich with Tomato, Mozzarella & Basil

Quick and easy sandwich made with ripe tomato, fresh basil leaves and mozzarella cheese.

Chicken With Lemon White Wine Sauce
Chicken With Lemon White Wine Sauce

This family favorite is simple to make by following a few simple steps. The sauce consists 1/3 cup of wine, but it's cooked well enough to get the flavor, but not over-powering. Chicken is browned nicely adding a crispy texture.

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese
Caramelized Onion & Fennel Phyllo Tart with Goat Cheese

Give a traditional tart a modern twist by using phyllo pastry that is lower in fat and calories. Caramelized onion and fennel are loaded with yumminess, a bit dijon mustard is brushed on the bottom, and some creamy goat cheese are sprinkled on top. Delicious! What more can I say?!

Brown Butter Brussels Sprouts
Brown Butter Brussels Sprouts

A quick steam keeps the brussel sprout green and fresh. Browned butter develops a nutty rich flavor. Toss them together with some toasted almonds and simple seasonings and they create a winning recipe that will make you wonder why you didn't like brussel sprouts when you were a kid.

Balsamic Red Onions with Glazed Green Beans
Balsamic Red Onions with Glazed Green Beans

Red onions are cooked with balsamic vineger, brown sugar, vegetable broth, turn out very tasty, adding into the lightly boiled green beans, it is a wonderful side dish.

Banana Pecan Torte with Cream Cheese Frosting
Banana Pecan Torte with Cream Cheese Frosting

"A delicious 3 layer cake that makes a lovely presentation at the table."

Power Kale Soup
Power Kale Soup

This delicious vegetable soup can help you use your left-over Parmesan rinds and your leftover bread, with several fresh vegetables under a low temperature cooking, the soup is just flavorful.

Stuffed Tomatoes with Goat Cheese, Olives and Fresh Oregano
Stuffed Tomatoes with Goat Cheese, Olives & Fresh Oregano

No watery and soggy breadcrumbs here. This technique delivers juicy perfect stuffed tomatoes with a bold and classic combination of flavors.

Curry Bean Soup
Curry Bean Soup

If you are bored with the typical bean and ham hock soup recipe, you are in for a great surprise. This delicious soup is wonderful served with the Curried Spinach Salad recipe in the Salad section of this cookbook.

Thick Garden Spaghetti Sauce
Thick Garden Spaghetti Sauce

This delicious garden spaghetti sauce is packed with goodness and yumminess. It's thick, tasty and goes deliciously well with any recipe that calls for spaghetti sauce.

Spaghetti with Tomato Ricotta Sauce
Spaghetti with Tomato Ricotta Sauce

Mushrooms, ricotta, tomatoes and basil blend wonderful in this hearty sauce.

Whole Wheat Peach Coffee Cake
Whole Wheat Peach Coffee Cake

This is a recipe that I made up as I walked home from work one day. As far as I know, it is original. I hope you will try this moist peach cake and tell me what you think.

Tomato Lace Quiche
Tomato Lace Quiche

I loved the mixture of the parmesan and swiss cheeses in this. I didn't realize I was almost out of rice so I ended up using 1.5c cooked rice and 0.5c cooked couscous. That turned out wonderful! I thought this would be more "tomato-y", and I used 1.5 cups of tomatoes, but it was still tasty. Also, I didn't bother to peel or seed the tomatoes.