Shrimp-crab-fondue/6 recipes

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Chilaquiles En Salsa Verde recipe

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Soft Shell Crabs in Black Bean and Chili Sauce recipe

We love this recipe, very delicious, and all the ingredients are healthy.Worthy to try it.

Nothing beats a spicy stew except when it can be slow cooked all day to create a strong tantalizing flavor.

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

A great Autumn favorite, with a bit of added "zing". NOTE: May be covered loosely with plastic wrap and done in microwave (on high about 6 minutes) and then remove plastic wrap and put apples under preheated broiler for about 2 minutes.

Crabmeat Ravioli recipe