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4,903 CANTALOUPE/2 recipes

French Onion Soup - Low Fat
French Onion Soup - Low Fat

Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extra filling using some toasty whole-wheat grain filled bread and it gives a nutritional boost.

Favorite Pork Stroganoff
Favorite Pork Stroganoff

Chunks of pork with a sour cream sauce. An easy simmering recipe.

Coconut and Pineapple Cake
Coconut & Pineapple Cake

A moist yet delicious cake is made with whole wheat flour, pineapple, coconut, and, walnuts. It is super moist and packed with great flavour. Enjoy one slice or two without feeling guilty.

Maitake Mushroom Soup
Maitake Mushroom Soup

A rich soup with layers of earthy warm flavors. Maitake mushrooms (hen of the woods) are believed to have numerous medicinal properties and taste great.

Parmesan, Paprika, and Herbs Roasted Potatoes
Parmesan, Paprika, & Herbs Roasted Potatoes

The combination of parmesan, paprika, and fresh thyme or/and rosemary makes the roasted potatoes cheesy, tasty and full of flavor. You can always toss a few freshly minced garlic with the potatoes or simply sprinkle some garlic powder. A quick, easy and delicious dish that everyone loves.

Sunomono or Japanese Noodle and Cucumber Salad
Sunomono or Japanese Noodle & Cucumber Salad

This salad is subtle and very refreshing. There are a variety of textures-chewy cold noodles (bean thread noodles, some call them cellophane noodles 'cause when you boil them they become clear), crunchy sesame seeds, and crunchy cucumber slices. Sugar salt, and vinegar combine harmoniously, each understated but very much present.

Peanut Clusters
Peanut Clusters

Simple and easy to make. These clusters are chocolaty and nutty. Great flavor and texture make everyone want a second one. Make them for Christmas and be sure to make enough, you will receive rave reviews.

Chinese: Orange Chicken
Chinese: Orange Chicken

Asian flavors ring true in this orange scented Chinese chicken with snow pea pods.

Curried Cauliflower Salad
Curried Cauliflower Salad

A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

Favorite Skillet Beef Stew
Favorite Skillet Beef Stew

A stove-top beef stew recipe. Nothing beats a hearty, savory beef stew that warms you up a cold day and satisfies your hunger.

Irish Shepherd's Pie
Irish Shepherd's Pie

Irish Shepherd's Pie recipe

Blueberry, Banana and Apple Oatmeal Muffins
Blueberry, Banana & Apple Oatmeal Muffins

These muffins are super super moist and tasty. Blueberries, bananas and apple really moisten up these muffins, also whole wheat flour, oats and flax seeds add the nutrient and nutty-tangy flavors. They are great for breakfast to start a day!

Quinoa with Asparagus, Celery and Mushrooms
Quinoa with Asparagus, Celery & Mushrooms

Made this recipe for dinner yesterday, and it was light, tasty and I absolutely loved it. I didn't have asparagus on hand, so I used broccoli instead, and it worked just fine. I also added half chopped red bell peppers to make the dish more colorful and appealing.

Asian Mashed Sweet Potatoes
Asian Mashed Sweet Potatoes

Southern Living meets the East. Sweet mashed potatoes with a modern Asian twist.

Herb Roasted Turkey
Herb Roasted Turkey

This way of roasting a turkey produces all the good looks and moist flavor of a near perfect Turkey. Show is off at the table before carving. Fresh herbs and aromatics inside the bird create a wonderful combination of slow roasted flavor.

Chickpea, Kale and Tomato Soup with Cilantro
Chickpea, Kale & Tomato Soup with Cilantro

This Indian inspired chickpea soup is tasty and light, you can serve it with naan bread, or any bread with mango chutney on the side.