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Salad recipes

Recipes that may be very low salt (sodium)

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lemon juice95 garlic83 tomatoes78 black pepper75 salt74 water72 scallions, spring or green onions62 onions61 parsley leaves61 olive oil, extra-virgin53 sweet red bell peppers50 sugar45 celery45 green bell peppers40 carrots37 red onion35 cucumbers34 red wine vinegar31 basil30 cilantro29 apples27 balsamic vinegar27 white wine vinegar26 lemon24 walnuts23 pineapple23 mint leaves23 vinegar22 bananas21 honey20 dijon mustard20 cumin19 mixed salad greens19 potatoes18 lettuce18 oranges18 orange juice17 lime juice17 avocados17 arugula (roquette)17 cabbage16 ginger15 apple cider vinegar15 dill weed15 grapes, seedless15 sour cream14 shallots14 radishes14 garlic cloves13 pecans13 chives13 corn13 romaine lettuce13 yogurt, plain13 spinach12 whipped topping, prepared12 gelatin, unflavored12 cracked wheat (bulgur)12 green beans11 jalapeño pepper11 raisins, seedless11 cherry tomatoes11 cayenne pepper10 coconut10 sesame seeds10 black beans10 black olives10 thyme10 red pepper flakes10 lettuce leaves10 strawberries9 maple syrup9 prepared mustard9 quinoa9 rice vinegar9 red hot pepper sauce9 sweet yellow bell peppers9 parmesan, parmigiano-reggiano cheese, grated9 goat (chevre) cheese9 cinnamon8 mushrooms8 oregano8 mayonnaise8 almonds8 zucchini8 sea salt8 mandarin oranges8 jello8 lemon zest8 fennel bulb8 yogurt8 beets8 rice7 garlic powder7 paprika7 curry powder7 coriander7 asparagus7 pine nuts7 artichoke hearts7 watercress7 pears7 italian plum (roma) tomatoes7 cantaloupe7 limes7 hot chili peppers7 white vinegar7 broccoli florets7 tarragon leaves7 eggs6 turmeric6 white pepper6 sesame oil6 orange zest6 new potatoes6 kiwi fruit6 worcestershire sauce6 belgian endive6 yogurt, low-fat6 cauliflower florets6 brown sugar5 shrimp5 nuts5 cumin seeds5 sweet bell peppers5 eggplant5 golden raisins5 pineapple chunks5 peaches5 peanuts5 snow pea pods5 sunflower seeds5 red skinned potatoes5 cranberry sauce5 alfalfa sprouts5 red chili peppers5 pasta, penne5 cranberries, dried5 radicchio5 sherry vinegar5 mayonnaise, light5 mangos5 papayas5 hazelnuts (filberts)5 apples, granny smith5 flour4 butter4 tomato paste4 dry mustard4 turkey4 white wine4 tomato juice4 pasta4 canola oil4 celery seeds4 horseradish4 marshmallows4 fennel seeds4 red cabbage4 whipped cream4 figs4 tarragon vinegar4 pasta, rotini4 fruit cocktail4 grapefruit4 lime zest4 gelatin, flavored4 pasta, elbow macaroni4 sour cream, light4 sweet vidalia onions4 mozzarella cheese, non-fat4 mixed vegetables4 pita bread4 celery stalks4 spanish onions4 brown rice4 salad dressing mix, italian4 chicken3 nutmeg3 chili powder3 bay leaves3 garlic salt3 cheese3 applesauce3 lentils3 cranberries3 currants3 coriander seeds3 blueberries3 poppy seed3 pineapple juice3 coconut milk3 parsley sprigs3 pecan halves3 lentils, green3 corn oil3 maraschino cherries3 raspberries3 yellow summer squash3

387 SALAD recipes

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Mother's Day Strawberry, Melon & Avocado Salad

Strawberry, melon, and avocado salad fans avocado and cantaloupe over baby spinach, tops with berries, and drizzles with honey-sherry-mint dressing. A stunning brunch salad.

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Rosy Beet & Potato Salad with Garlic Dressing (Vegan)

Vegan beet and potato salad with boiled beet greens in a garlicky lemon dressing. A whole-vegetable approach that uses roots, greens, and all. Served cold.

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Rosy Beet & Potato Salad with Garlic Dressing

Beet and potato salad with a raw garlic-lemon dressing, tossed with the beet greens. A zero-waste, no-mayo root vegetable salad served chilled with crusty bread.

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Tomaot & Hot Green Pepper Salad, Essaouira Style

A bright Moroccan salad from Essaouira with smoky grilled green peppers, ripe tomatoes, cool cucumber, and hot chilies dressed in olive oil, lemon, and cumin. Refreshing, bold, and unmistakably North African.

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Salad Greens With Pears, Fennel & Walnuts

Mixed greens tossed with shaved fennel, thin pear slices, toasted walnuts, Parmesan, and a balsamic-olive oil drizzle. A no-cook fall or winter salad that takes 15 minutes and looks as good as it tastes.

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Arugula, Fennel, & Parmesan Salad with Citrus Dressing

Simply delicious salad that can be served with any main course.

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Spinach Salad in Fresh Orange Dressing with Pine Nuts

Spinach Salad in Fresh Orange Dressing with Pine Nuts recipe

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Thai Fresh Cucumber Salad (Taeng Kwa Brio Wan)

Crisp Thai cucumber salad (taeng kwa brio wan) with paper-thin slices in a sweet-sour vinegar dressing with red onion and chile flakes. A cool, refreshing side dish for any Thai meal.

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Melon & Hearts of Palm Salad with Chutney Vinaigrette

Melon and hearts of palm salad with honeydew, cantaloupe, and artichoke hearts dressed in a mango chutney-lime vinaigrette. An elegant, refreshing summer salad.

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Shaved Spring Vegetables & White Bean Salad

Shaved spring vegetables are crunchy and refreshing, and white bean absorb the flavor from the light and tasty vinaigrette. A well balanced spring or summer salad.

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Citrus Black Bean & Tomato Quinoa Salad

Fluffy quinoa tossed with black beans, ripe tomatoes, scallions, and cilantro in a zesty lime-butter dressing. High-fiber, vegetarian, and packed with protein. Great as a side or a light main.

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Roasted Green Beans & Potato Salad with Radicchio & Light Vinaigrette

Roasting vegetables can develop tons of flavor, tossed with a light and tasty vinaigrette and some fresh and crunchy radicchio, a light and flavorful salad on your table.

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Pasta Salad with Roasted Red Peppers & Basil with White Balsamic Dressing

Pasta salad with roasted red peppers, fresh basil, and mozzarella in a white balsamic and grainy mustard dressing. A bright Italian-leaning pasta salad that travels well to picnics and potlucks.

Lebanese Tabbouleh
Lebanese Tabbouleh

This scrumptious dish made of cracked wheat and tomatoes can be served by itself or with any type of meat.

Italian Dressing
Italian Dressing

Quick and easy home made Italian style salad dressing.

Grilled Peaches with Baby Greens, Goat Cheese & Balsamic Glaze
Grilled Peaches with Baby Greens, Goat Cheese & Balsamic Glaze

Grilled peaches are succulent, sweet and slightly sour with the grilling flavor. They are delicious mixed with the baby greens, creamy crumbled goat cheese, and drizzled with balsamic glaze.