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Recipes that may be high in fiber

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Baked Goods1.8 k Dessert1.7 k Main Dish1.6 k Tomatoes1.4 k Beans and Grains1.4 k Eggs1.3 k Cheese1.1 k Vegetarian960 Vegetables930 Potatoes920 Chocolate870 Cookies830 Cakes770 Chicken750 Rice740 Raisins680 Bread660 Whole Wheat640 Yeast bread630 Walnuts610 Yeast600 Soups600 Oats580 Pasta580 Pecans540 Corn480 Mexican440 Apples440 Mushrooms440 Meats360 Salad360 Beef360 Healthy350 Coconut350 Side Dish340 Indian290 Chili290 Almonds290 High Fibre270 Peanut Butter270 Pies260 Ground Beef250 Stews250 Bananas240 Cabbage230 Breakfasts & Brunch230 Casseroles230 Poultry230 Bacon220 Spinach220 Low-Fat220 Appetizers210 Quick and Easy210 Cornmeal200 Curry200 Fish190 Fruits190 Crockpot and Slow Cooker180 Italian180 Chicken breast180 Snacks170 Tofu160 Barley160 Sauces and Gravies160 Easy150 Peanuts150 Low Calorie150 Christmas150 Cucumber150 Squash140 Seafood140 Bread Machine140 Holiday130 Broccoli120 Pear120 Eggplant120 Shrimp110 Hot and Spicy110 Sweet Potatos and Yams110 Beer110 Tabasco110 Regional Cuisine110 Vegan110 Muffins110 Soups & Stews99 Pork98 Apricots91 Sweets90 Bundt Cakes89 Jellies and Jams89 Lamb88 Brownies87 Peaches87 Candies86 Pickles85 Sausages83 Cranberries80 Nuts78 Bran78 Fudge76 Quickbreads70 Burgers68 Barbeque67 Light67 Bars65 Thanksgiving59 Pumpkin58 Lasagna57 Dips56 Gluten-Free54 Blueberries54 Pizza53 Bean Salads53 Turnip52 Okra52 German50 Strawberries50 Chinese49 Cheesecakes48 Cajun47 Relishes46 Salsa46 Pancakes44 Puddings43 Fruits/Nuts41 Asian40 Thai39 Chowder39 Tuna39 Turkey38 Sandwiches37 Scallops37 Salmon37 Greek36 Garlic35 Sourdough35 Diabetic34 Pastries33 Cheese and Eggs32 Biscuits32 Fall32 Carrot32 Grains31 Lentils31 Microwave30 Beverages30 Wild Game30 Pennsylvania29 Stuffings29 Jewish27 Biscotti27 Preserves25 Coffee Cake25 Middle Eastern25 Breakfast25 Irish24 Brisket24 Shellfish24 Winter24 Herbs and Spices23 Dumplings22 Berries22 Canned mushrooms22 Button mushrooms22 Prodigy21 Yogurt21 Japanese21 Bell pepper21 Venison20 Shitake mushrooms20 Canning and Preserving19 Ovo Lacto19 Wine, Beer & Spirits18 Lunch18 Buckwheat18 Crab18 Easter18 Pistachios18 Vodka18 Clams17 Ham16 American16 Jello16 African16 Pot Roast16 Buns16 Rabbit16 Summer16 Stir Fry16 Health Nut16 Condiments15 French15 Quick15 Low Carb15 Bean15 Masterchefs14 British14 Leftovers14 Cereal14 Crawfish14

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salt4.3 k sugar3.6 k flour3.2 k onions3.2 k eggs2.7 k garlic2.5 k butter2.2 k tomatoes1.9 k black pepper1.7 k milk1.6 k vanilla extract1.4 k baking soda1.2 k cinnamon1.2 k sweet bell peppers1.2 k brown sugar1.1 k stock1.1 k carrots1 k baking powder960 lemon920 parsley leaves870 celery840 potatoes800 cumin770 chocolate770 raisins, seedless660 green bell peppers640 yeast, active dry630 oregano620 whole-wheat flour610 cilantro600 lemon juice580 ginger580 beef570 rolled oats570 vinegar570 sweet red bell peppers570 walnuts550 basil540 bay leaves510 nutmeg500 oranges500 chili powder500 pecans490 scallions, spring or green onions480 mushrooms470 honey470 rice460 powdered sugar460 cocoa powder450 vegetable shortening450 cream450 margarine440 cloves440 nuts430 chicken broth430 apples430 thyme410 tomato paste370 chicken360 cayenne pepper350 parmesan, parmigiano-reggiano cheese, grated350 chocolate chips340 soy sauce or tamari (for gluten-free)340 sour cream340 tomato sauce310 lentils310 tomatoes, canned310 almonds310 zucchini300 coconut300 black beans300 prepared mustard290 red pepper flakes290 corn280 chickpeas (garbanzo beans)280 paprika280 molasses280 green peas260 heavy whipping cream260 buttermilk260 bacon260 egg whites260 peanut butter250 coriander250 cheddar cheese250 turmeric240 ground beef240 allspice230 butter, unsalted230 green chili peppers230 jalapeño pepper230 bananas230 red onion230 red hot pepper sauce230 cabbage230 red kidney beans220 dates220 cornmeal220 olive oil, extra-virgin220 pork210 chocolate, semi-sweet210 orange zest210 lime juice210 garlic powder200 spinach200 garlic cloves200 cornstarch200 sausage200 cream cheese200 bread flour200 bread crumbs200 pineapple190 chicken breasts190 worcestershire sauce190 pumpkin190 olives180 orange juice180 avocados180 ham180 green beans180 italian plum (roma) tomatoes180 pinto beans180 beef stock170 yogurt170 flour, unbleached, all-purpose170 applesauce170 chocolate unsweetened170 lemon zest170 vegetable stock170 white wine160 egg yolks160 hot chili peppers160 beans150 curry powder150 tofu150 chocolate chips (semi-sweet)150 cumin seeds150 peanuts140 rosemary leaves140 mozzarella cheese140 sesame seeds140 cucumbers140 sweet potatoes, or yams130 pearl barley130 wheat germ130 apple cider vinegar120 red wine120 mint leaves120 lettuce120 eggplant120 white pepper120 shallots110 pasta110 brown rice110 spaghetti110 evaporated milk110 canola oil110 sea salt110 bran110 broccoli florets110 red wine vinegar110 leeks110 maple syrup110 limes110 sesame oil110 sage110 dill weed100 cherries100 dry mustard100 almond extract100 marjoram100 brown sugar, light99 ketchup98 corn syrup, light98 shrimp97 salsa97 raspberries97 black olives97 pears97 beer96 dijon mustard95 coffee95 rye flour95 turkey94 currants94 milk, skim, (non fat) powder94 cracked wheat (bulgur)93 pie shell (9 inch)93 caraway seeds92 golden raisins92 milk, skim92 mayonnaise91 monterey jack cheese90 light cream (half&half)87 oatmeal86 yellow onion85 sunflower seeds83 cake flour82 cranberries82 spaghetti sauce81

8,375 recipes

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Lemony Lentil Salad with Salmon

Lemony lentil salad with salmon combines flaked salmon, canned lentils, red bell pepper, cucumber, and fresh dill in a zippy Dijon-lemon vinaigrette. A high-protein, no-cook lunch ready in 20 minutes.

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Black Bean & Root Vegetable Stew

Black beans and hearty root vegetables, parsnips, turnips, carrots and potatoes, deliver layers of fall flavor in this vegetarian stew recipe. Earthy mushrooms combined with low and slow cooking in the oven coax every drop of pure, rich goodness

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Knock You Nakeds (Brownie Type)

Knock You Nakeds are gooey caramel brownies made from chocolate cake mix with a melted caramel and evaporated milk layer sandwiched between chocolate chips and chopped nuts. Sinfully rich.

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Rhubarb Sauce

Simple rhubarb sauce with sugar, cinnamon, and a pinch of salt simmered until thick and saucy. A versatile spring condiment for desserts, pancakes, or yogurt.

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Pecan Pumpkin Pie

Pecan pumpkin pie with a spiced pumpkin custard bottom layer and a buttery brown-sugar pecan topping. Two holiday pies in one, brightened with lemon zest and juice in the pecan filling.

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Whole Wheat Walnut Crumb Cake

Layered whole wheat crumb cake loaded with cinnamon-walnut streusel and finished with a powdered sugar drizzle. Wholesome enough for breakfast, sweet enough for dessert.

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Russian Black Bread#2

Russian black bread made with rye flour, molasses, unsweetened chocolate, instant coffee, and caraway seeds. Dense, dark, and deeply flavored with a glossy cornstarch glaze.

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Cranberry-Orange Tart

Cranberry orange tart with a buttery almond shortbread crust and glistening marmalade-glazed cranberry filling. A stunning make-ahead holiday dessert that chills overnight.

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Red & White Pasta, Tomatoes & Beans

This simple side dish is a good source of fiber. Increase the portion size and it doubles as a meatless main dish.

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Lentil Stuffed Peppers

Indian-spiced lentil stuffed peppers fill green bell peppers with red lentils, cumin, ginger, coriander, and chilies. A vegetarian main dish that's high in fibre, plant-protein packed, and bursting with flavor.

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Westphalian Cabbage

Westphalian cabbage braised with tart apples, caraway seeds, and beef broth, finished with red wine vinegar. A traditional German side dish with a sweet-sour bite.

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Debbi's German Chocolate Cake

Three-layer German chocolate cake with mashed potatoes in the batter for a tender crumb, German milk chocolate, and a cooked pecan-coconut frosting that's stirred for 12 minutes until golden.

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Italian Asparagus Rice Salad

Warm Italian rice salad with crispy parmesan chicken, fresh asparagus, spinach, and walnuts tossed in tangy vinaigrette.

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David's Mushroom Barley Soup

Hearty mushroom barley soup simmered for hours with soy sauce, dill, garlic, and fresh parsley. A thick, savory vegan soup that fills the kitchen with warmth.

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Mexican Lentil Soup

Pureed Mexican lentil soup with green chili salsa, ham, garlic, and cornmeal for body. A thick, smoky bowl topped with sour cream and cilantro that's loaded with protein and fiber.

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Pasta with Crab Sauce

Pasta with crab sauce: sweet crab meat folded into a light tomato and white wine sauce with shallot and celery, tossed over hot pasta. An elegant seafood pasta that comes together in about half an hour.