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Puree recipes

Recipes that may be a good source of fiber

260 PUREE recipes

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Black Bean & Root Vegetable Stew

Black beans and hearty root vegetables, parsnips, turnips, carrots and potatoes, deliver layers of fall flavor in this vegetarian stew recipe. Earthy mushrooms combined with low and slow cooking in the oven coax every drop of pure, rich goodness

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Chicken Blackberry Vinegar

Make your chicken feel special with this unique and tasty recipe that's easy to understand and follow.

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Apple & Oat Bran Muffins (Ovo Lacto)

Apple and Oat Bran Muffins (Ovo Lacto) recipe

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Salted Caramel Popcorn Bars

Salted caramel ice-cream and desserts have become standard on many restaurant menus in Singapore – as delicious as they are, they are not always the healthiest and are usually loaded with refined sugar and questionable fats. This very easy dessert will satisfy your sweet tooth, while giving you a boost of antioxidants, and magnesium. And the best part is that it can be ready in under 45 minutes (including freezing time).

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Kiwi Refresher

Very refreshing juice made purely of green fruit and vegetables! Serve with ice for a refreshing drink loaded with vitamin C and antioxidants.