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Salad recipes

with photos, using: tofu

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salt210 garlic170 black pepper170 olive oil, extra-virgin170 lemon juice150 scallions, spring or green onions120 red onion93 sugar87 cilantro85 celery83 tomatoes81 parsley leaves78 onions76 carrots71 sweet red bell peppers70 dijon mustard61 red wine vinegar61 water59 feta cheese54 arugula (roquette)52 sesame oil51 rice vinegar51 parmesan, parmigiano-reggiano cheese, grated51 cucumbers49 green bell peppers48 mayonnaise47 basil45 mixed salad greens45 ginger43 eggs42 soy sauce or tamari (for gluten-free)41 honey41 cherry tomatoes41 garlic cloves40 walnuts39 balsamic vinegar39 romaine lettuce39 oregano37 white wine vinegar36 shallots33 mint leaves33 cumin30 sesame seeds30 lemon29 black olives29 goat (chevre) cheese29 apples28 apple cider vinegar28 artichoke hearts26 mushrooms25 vinegar25 sour cream25 quinoa24 avocados24 sundried tomatoes24 cheddar cheese23 corn23 lime juice23 bacon22 maple syrup22 chickpeas (garbanzo beans)22 red hot pepper sauce22 cabbage21 beets21 potatoes20 radishes20 sweet red bell peppers, roasted20 thyme20 red pepper flakes20 chicken breasts19 cayenne pepper18 dry mustard18 kalamata olives18 yogurt, plain18 english cucumber18 butter17 black beans17 kosher salt17 worcestershire sauce17 flour16 lettuce16 prepared mustard16 chicken breast halves, boneless, skinless16 broccoli florets16 almonds15 chives15 dill weed15 cranberries, dried15 mayonnaise, light15 green peas15 sweet yellow bell peppers15 chili powder14 stock14 tofu14 couscous14 lettuce leaves14 garlic powder13 paprika13 mozzarella cheese13 pasta13 new potatoes13 fennel bulb13 sour cream, light13 bread12 spinach12 olives12 canola oil12 pine nuts12 celery seeds12 lemon zest12 cracked wheat (bulgur)12 brown sugar11 orange juice11 curry powder11 green beans11 asparagus11 oranges11 iceberg lettuce11 soy sauce, sodium reduced11 limes11 hot chili peppers11 white vinegar11 baby spinach11 beans10 coriander10 sea salt10 salad dressing, italian10 yogurt, low-fat10 capers10 bread crumbs9 sweet bell peppers9 jalapeño pepper9 cashew nuts9 salad dressing9 anchovy fillets9 tarragon leaves9 celery stalks9 milk8 peanut oil8 red chili peppers8 whole wheat bread8 italian parsley8 chipotle chili peppers8 ginger root8 tortilla chips8 pecans7 white pepper7 cumin seeds7 golden raisins7 croutons7 sunflower seeds7 grapes, seedless7 green olives7 napa (Chinese) cabbage7 pasta, elbow macaroni7 sugar snap peas7 salad dressing, creamy ranch7 mangos7 watermelon7 peas, frozen7 chicken6 nutmeg6 cornstarch6 zucchini6 shrimp6 white wine6 peanut butter6 salsa6 monterey jack cheese6 pimentos6 peanuts6 vegetable stock6 flour tortillas6 red cabbage6 millet6 raisins, seedless6 tahini (sesame paste)6 bok choy6 italian plum (roma) tomatoes6 lime zest6 mayonnaise, fat free6 salami6 chicken broth6 tuna, canned6 yellow onion6 salad dressing mix, ranch6 tomato paste5 cheese5 onion powder5 swiss cheese5 italian seasoning5 horseradish5 water chestnuts5 mung bean sprouts5 snow pea pods5 watercress5 pickles, dill5 greek olives5 miso paste5
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14 SALAD recipes

Curried Tofu Salad
Curried Tofu Salad

This tasty curried tofu salad can be used in many ways, as a filling of whole wheat pita, or you can just spread them on top of the toasted bread.

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Caesar Salad with Roasted Tofu
Caesar Salad with Roasted Tofu

Miso and garlic roasted tofu, crusty and crunchy croutons with miso-garlic dressing give this classic caesar salad tangy and scrumptious taste.

Quinoa & Smoked Tofu Salad
Quinoa & Smoked Tofu Salad

Delicious and loaded with flavor. Quinoa is so versatile to cook. Smoked tofu you can find in Asian grocery store, which does add some smoky flavour and meaty texture. Definitely a keeper!

Cold Soba Noodle Salad
Cold Soba Noodle Salad

Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Chinese Quinoa & Edamame Salad
Chinese Quinoa & Edamame Salad

Soy sauce, sichuan hot chili oil, sesame oil, rice vinegar... These tangy Chinese seasonings make this quinoa and edamame salad taste absolutely flavorful, and it's a delicious salad that can be served as a side dish or a main dish; warm, at room temperature or chilled.

Easy Sweet & Sour Veggie Salad
Easy Sweet & Sour Veggie Salad

Sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots, wood ears and smoked tofu are tossed with rice vinegar, maple syrup, sesame oil, soy sauce and Korean chili pepper. A very tasty side dish that goes well with all your favorite Korean dishes or most of the main courses.

Vegetable Smoked Tofu Salad with Soy-Maple Dressing
Vegetable Smoked Tofu Salad with Soy-Maple Dressing

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts
Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts

This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

Loaded Vegetable & Quinoa Salad with Miso Orange Dressing
Loaded Vegetable & Quinoa Salad with Miso Orange Dressing

A wide variety of fresh vegetables and quinoa are tossed with a salty and sweet miso orange dressing. Serve it as a refreshingly nutritious side dish or a vegetarian/vegan main course.

Quinoa, Toasted Corn & Cherry Tomato Salad with Toasted Walnuts & Feta
Quinoa, Toasted Corn & Cherry Tomato Salad with Toasted Walnuts & Feta

Sweet cherry tomatoes, crunchy cucumbers, smoky toasted corn, toasted walnuts, black olives and feta cheese are tossed together with extra-virgin olive oil, fresh lemon juice, parsley and mint, a tasty and flavorful salad that can be served as a side dish or a nutritious and delicious main dish!

Korean Hot Pot
Korean Hot Pot

I had this yummy and warm hot-pot with some homemade kimchee and a Korean style spinach salad. Real comfort food! Highly recommend this dish to everyone who likes Korean food.

Shiitake & Veggie Stew with Garlic-Black Bean Sacue
Shiitake & Veggie Stew with Garlic-Black Bean Sacue

Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.