Wheat recipes

Concentric circles of blueberries decorate this no-bake blueberry pie sized tart.

Delicious! Considering a much lower fat creamy style pasta dish, this recipe definitely deserves 5 stars.

Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Cranberries add some fruity sourness and sweetness, chocolate chips make the fudgy cookies even fugdier. These deliciously chocolaty and moist cookies are hard to resist.

In this recipe, we use whole wheat pastry flour and all purpose flour, reduce the amount of the sugar, let the cookies appear much more healthy.

This is a great appetizer, the beets are delicious and easier to prepare, and I used more garlic too, very yummmy.

A delicious savory tart, chunks of feta, black olives and herbal crust are delicious together. It can be served as an appetizer or a main dish!

Fresh or frozen strawberries, both work well here, and the shortbread like crust on top gives the nice crunch with the soaked in strawberry juice. It is full of fresh strawberry flavor, and it is so refreshing and tasty. A great fruity dessert.

These oven baked zucchini sticks are very crispy, but we use less oil. Enjoy these yummy treats with your favorite tomato sauce.

Chocolate fudge cookies are not always high in fat and sugar. These guilt-free fudge cookies well satisfy your chocolate craving withouting packing on too many calories.

Make your own delicious sandwich by using these a few fresh ingredients, and it is so quick and easy!

Healthy and tasty breakfast pancakes.

Basic Whole Wheat Muffins recipe

It is an easy and simple recipe. These lovely pancakes give you the nutrition for the morning, and only takes about 20 minutes to make. You can serve them with coffee or tea. Drizzle maple syrup on top if desired.

This tomato salsa is very delicious, especially with homemade whole wheat pita chips, they are really tasty together.

A delicious and wholesome meal. Try to use whole wheat rigatoni if you can, it makes the dish even heartier.