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salt380 black pepper260 lemon juice200 garlic200 sugar190 onions180 carrots160 scallions, spring or green onions150 tomatoes120 cabbage120 parsley leaves110 olive oil, extra-virgin110 water99 celery95 sweet red bell peppers85 cucumbers84 green bell peppers83 red onion82 vinegar81 mayonnaise81 red wine vinegar71 cilantro70 basil67 dijon mustard64 potatoes62 soy sauce or tamari (for gluten-free)60 white wine vinegar60 broccoli florets58 rice vinegar53 sour cream49 sesame oil49 apple cider vinegar47 mixed salad greens46 cherry tomatoes44 eggs43 garlic cloves43 prepared mustard43 mushrooms42 bacon42 dill weed41 parmesan, parmigiano-reggiano cheese, grated41 butter40 honey40 cumin40 apples40 balsamic vinegar39 spinach38 shallots38 ginger36 dry mustard35 asparagus35 romaine lettuce35 beets33 lime juice32 sesame seeds32 red hot pepper sauce32 oregano30 lemon30 green beans30 lettuce30 celery seeds29 red pepper flakes29 paprika28 walnuts28 radishes28 mint leaves27 arugula (roquette)26 hot chili peppers24 white vinegar24 green peas24 orange juice23 corn23 black olives23 cauliflower florets23 almonds22 feta cheese22 artichoke hearts22 thyme22 oranges21 red cabbage21 chickpeas (garbanzo beans)21 zucchini20 lettuce leaves20 flour19 tofu19 avocados19 fennel bulb19 cayenne pepper18 chives17 olives17 peanut oil17 black beans17 iceberg lettuce17 worcestershire sauce17 cheddar cheese16 white pepper16 jalapeño pepper16 mung bean sprouts16 lemon zest16 raisins, seedless16 goat (chevre) cheese16 brown sugar15 chicken15 chili powder15 mozzarella cheese15 sweet bell peppers15 eggplant15 pine nuts15 red skinned potatoes15 curry powder14 peanuts14 salad dressing14 italian plum (roma) tomatoes14 napa (Chinese) cabbage14 sweet yellow bell peppers14 rice13 pecans13 pimentos13 new potatoes13 yogurt13 tarragon leaves13 yogurt, low-fat13 ginger root13 garlic powder12 ham12 red chili peppers12 salad dressing, italian12 chicken breasts11 coriander11 maple syrup11 snow pea pods11 watercress11 yogurt, plain11 english cucumber11 green chili peppers11 shrimp10 pineapple10 caraway seeds10 water chestnuts10 sunflower seeds10 grapes, seedless10 pickles, dill10 italian parsley10 cracked wheat (bulgur)10 radicchio10 salad dressing, creamy ranch10 red kidney beans10 celery stalks10 buttermilk9 peanut butter9 seasoned salt9 canola oil9 horseradish9 belgian endive9 mayonnaise, light9 sweet red bell peppers, roasted9 chicken broth9 bread crumbs8 chili sauce8 anchovy fillets8 kalamata olives8 soy sauce, sodium reduced8 milk7 turmeric7 turkey7 white wine7 leeks7 pineapple juice7 croutons7 gelatin, unflavored7 kosher salt7 cranberries, dried7 pasta, elbow macaroni7 capers7 celery salt7 flour, unbleached, all-purpose7 salad dressing, italian, low-fat7 cornstarch6 ketchup6 bread6 bay leaves6 beans6 egg yolks6 stock6 beer6 lentils6 cumin seeds6 pasta6 salsa6 swiss cheese6 poppy seed6 monterey jack cheese6 lima beans6 vegetable stock6 cheddar cheese, very old, sharp6 yellow summer squash6 cashew nuts6 tarragon vinegar6 black-eyed peas6
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30 SALAD recipes

Olive Rice Salad
Olive Rice Salad

This scrumptious rice salad is perfect for a picnic with the family or a dinner party with friends.

Arugula Salad With Lemon Parmesan Dressing
Arugula Salad With Lemon Parmesan Dressing

Arugula salad with a creamy blended lemon-Parmesan dressing, tossed with peppery baby arugula and sweet cherry tomatoes. A bright, 4-ingredient side that comes together in minutes.

Beetroot, Green Bean & Preserved Lemon Salad
Beetroot, Green Bean & Preserved Lemon Salad

Tender-crisp green beans added the nice crunch to the salad. The peppery arugula and the final touch of creamy goat cheese were the musts. Definitely will make it again!

Asparagus & Arugula Salad with Poached Eggs
Asparagus & Arugula Salad with Poached Eggs

This refreshing salad combines tender roasted asparagus, peppery arugula, and perfectly poached eggs for a light yet satisfying dish. A tangy lemon-mustard dressing ties it together, while a slice of crusty whole-grain bread soaks up the flavorful juices and adds fiber. Ideal for brunch or a quick dinner, this salad is both nutritious and delicious.

Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing
Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing

Roasting delivers loads of flavor and meaty mushrooms with texture. The fennel adds lovely subtle sweetness punctuated by the fresh crunch of the radishes topped with a light citrus dressing.

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Abidjan Cabbage Salad

Try this exotic salad that will satisfy both your hunger and tastebuds!

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French Mushroom Salad

French mushroom salad a la Grecque with whole caps simmered in olive oil, white wine, tomato, coriander seeds, and thyme, then chilled and served cold.

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Moroccan Eggplant Salad

Moroccan eggplant salad with fried eggplant, garlic, cumin, and red pepper dressed in olive oil and lemon juice. A warm-spiced appetizer served at room temperature.

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Ham & Beet Salad

Ham and beet salad with matchstick beets, diced apple, chopped hard-boiled eggs, and ham tossed in a simple oil and vinegar dressing, served on a bed of lettuce.

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Orzo Pasta Salad

Mediterranean orzo pasta salad with sun-dried tomatoes, Greek olives, artichoke hearts, roasted red pepper, and a balsamic-lemon dressing. Add shrimp for a satisfying main course.

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Shrimp & Asparagus Salad

Shrimp and asparagus salad with horseradish-spiked mayo dressing, celery seed, and lemon. A spring lunch over Belgian endive or lettuce in 25 minutes.

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Eggplant Salad la Tamu

Moroccan eggplant salad (zaalouk-style) with sauteed eggplant, grated tomatoes, garlic, red pepper flakes, and parsley. A warm, smoky appetizer served with lemon wedges.

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Favorite Springtime Chicken Salad

Springtime chicken salad with poached chicken breast, snap-tender asparagus, crisp iceberg, and a bright lemon-herb dressing. A light, protein-packed main salad finished with toasted almonds.

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Warm Rice Salad

Warm rice and barley salad with shrimp, butter-toasted almonds, raisins, and a Dijon vinaigrette. A hearty grain salad cooked entirely in the microwave and served on lettuce.

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Beet Salad I & II

Moroccan beet salad with boiled beets dressed in lemon, olive oil, cinnamon, sugar, and parsley. Two versions: classic and a spiced variation with orange flower water, cumin, and paprika. Bright cold appetizer.

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Broccoli & Avocado Salad

Broccoli and avocado salad with blanched florets, ripe avocado strips, and a Dijon-garlic red wine vinaigrette. Light, fresh, and naturally vegan with creamy and crisp textures.