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Salad recipes

from the Cucumber, Beans and Grains collections

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Salad2.3 k Vegetables800 Side Dish710 Vegetarian610 Main Dish480 Tomatoes480 Cheese480 Quick and Easy450 Healthy420 Chicken360 Cucumber300 Low Calorie300 Pasta300 Low-Fat290 Potatoes280 Beans and Grains250 Easy250 Rice240 Appetizers200 Light200 Poultry190 Eggs180 Chicken breast180 Cabbage170 Fruits160 Fish160 Spinach160 Seafood160 Mushrooms140 Shrimp120 Bacon120 Dressings110 Walnuts110 Tuna110 Meats110 Apples110 High Fibre100 Sandwiches100 Mexican100 Corn100 Bean Salads96 Vegan91 Italian90 Diabetic86 Broccoli86 Fruit Salad81 Almonds79 Indian77 Beef70 Curry69 Sauces and Gravies66 Raisins63 Barbeque61 Gluten-Free60 Tabasco57 German56 Pecans56 Bananas56 Grains54 Jello54 Chinese54 Asian52 Strawberries51 Dessert47 Coleslaw47 Summer45 Tofu44 Peanuts41 Coconut41 Thai40 Lunch39 Low Carb39 Regional Cuisine36 Ground Beef36 Greek35 Grill35 Wheat Free35 Holiday34 Garlic34 Eggplant34 Casseroles33 Whole Wheat33 Cantaloupe32 Hot and Spicy31 Pear31 Pork30 Breakfasts & Brunch30 Salmon30 Dips28 Squash28 Turkey28 Peaches28 Nuts27 American27 Crab27 Snacks25 Quick25 Microwave24 Cheese and Eggs24 Yogurt24 Japanese24 Kiwi23 Bread22 Peanut Butter22 Leftovers21 Misc.20 Fruits/Nuts19 Middle Eastern19 Soups18 Pizza18 Mediterranean18 Burgers18 Cranberries18 Crockpot and Slow Cooker17 Baked Goods17 Pickles17 Blueberries17 Cajun16 Lamb16 Moroccan16 Scallops16 Shellfish16 Christmas15 Barley15 Pineapple15 Barbecue15 Yeast14 Party14 No-Gluten14 Cakes14 Yeast bread14 Pies13 Turnip13 Orange13 Beer13 Herbs and Spices11 Korean11 Sausages11 Kooknet10 Oats10 Salsa10 Jellies and Jams10 Mustard10 Health Nut10 Soups & Stews9 Masterchefs9 Ham9 Prodigy9 French9 Russian9 Corned Beef9 Relishes8 Chocolate8 Halloween8 Lentils8 Horseradish8 Thanksgiving8 Spring8 Shitake mushrooms8 Spreads7 Sweet Potatos and Yams7 Cooking for a Crowd7 Picnics7 Bean7 Green beans7 Kids6 Stews6 Pot Roast6 Mangoes6 Dinner6 noodles6 Peas6 Button mushrooms6 Canadian5 Chili5 Tex-Mex5 Pennsylvania5 Muffins5 Lacto5 Apricots5 Turkish5 San Francisco5 Sourdough5 Buns5 Duck5 Easter5 Pistachios5 Fall5
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cucumbers20 green beans12 black pepper11 salt10 garlic9 tomatoes8 scallions, spring or green onions8 onions7 lemon juice6 carrots6 water5 sugar4 eggs4 potatoes4 ginger4 red wine vinegar4 black beans4 chickpeas (garbanzo beans)4 sweet red bell peppers4 red pepper flakes4 parsley leaves4 mushrooms3 dill weed3 mung bean sprouts3 green bell peppers3 basil2 soy sauce or tamari (for gluten-free)2 vinegar2 honey2 almonds2 zucchini2 cilantro2 lime juice2 peanut butter2 balsamic vinegar2 red onion2 pimentos2 white wine vinegar2 iceberg lettuce2 pasta, rotini2 salad dressing, italian2 green peas2 red hot pepper sauce2 cauliflower florets2 cabbage2 celery1 brown sugar1 rice1 garlic powder1 chili powder1 lemon1 cumin1 chicken breasts1 mayonnaise1 orange juice1 corn1 mozzarella cheese1 bread crumbs1 ham1 curry powder1 dry mustard1 beans1 allspice1 spinach1 coriander1 coconut1 apple cider vinegar1 tomato juice1 dijon mustard1 seasoned salt1 currants1 peanut oil1 swiss cheese1 chili sauce1 italian seasoning1 water chestnuts1 tofu1 coconut milk1 lima beans1 oranges1 wild rice1 peanuts1 snow pea pods1 rice vinegar1 millet1 lemon zest1 couscous1 basmati rice1 tarragon vinegar1 orange zest1 horseradish sauce1 mint leaves1 italian plum (roma) tomatoes1 anchovy fillets1 cracked wheat (bulgur)1 boston lettuce1 yogurt, plain1 vegetable juice cocktail1 pimento stuffed green olives1 olive oil, extra-virgin1 hot chili peppers1 yogurt1 artifical sweetener1 cherry tomatoes1 jicama1 bean curd1 red kidney beans1 champagne vinegar1 thyme1 wax beans1 tarragon leaves1 pork loin1 green chili peppers1 melba rounds1 onion flakes1 tuna, canned1 salad dressing, french1 parmesan, parmigiano-reggiano cheese, grated1 lettuce leaves1 beets1 celery stalks1 shrimp puffs1 apples, granny smith1 tuna1

24 SALAD recipes

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Gado Gado (Mixed Vegetables with Peanut Sauce)

Gado Gado (Mixed Vegetables with Peanut Sauce) recipe

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Cucumber Black Bean Gazpacho

Chunky cold gazpacho with black beans, ham, fresh tomatoes, cucumber, and spicy vegetable juice. Hearty chilled Mexican soup perfect for summer meals and meal prep.

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Tabbouleh (Boil Water)

Classic tabbouleh salad with bulgur wheat, fresh tomatoes, cucumber, mint, parsley, and a lemon-olive oil dressing. A no-cook Middle Eastern grain salad that improves as it chills.

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Pork Brazilian Style

Brazilian-style roast pork loin glazed with honey, orange juice, ginger, and clove. Served traditionally with black beans, rice, and cucumber-onion salad.

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Italian Balsamic Chicken

Italian balsamic chicken: grilled chicken breasts marinated in balsamic, olive oil, and herbs, then sliced into strips for salads, wraps, or antipasto boards. Meal-prep friendly protein with big flavor.

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Marinated String Beans

A no-cook marinated string bean salad with mushrooms, cucumber, cauliflower, and pimentos in a tangy champagne vinegar dressing. Make ahead, fat-free, perfect for picnics and potlucks.

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Tuna Nicoise Topping

Baked Idaho potatoes loaded with a tuna nicoise salad of green beans, tomato, cucumber, and red pepper in a red wine vinaigrette, topped with diced egg and anchovies. A no-cook 20-minute meal.

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Orange Basil Black Beans

No-cook black bean salad with diced cucumber, plum tomato, celery, slivered basil, orange zest, and lemon juice. A bright vegan side that gets better as it sits and doubles as a protein-packed lunch.