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olive oil, extra-virgin94 salt80 garlic62 black pepper60 lemon juice49 red onion37 scallions, spring or green onions35 carrots32 cilantro32 sweet red bell peppers32 rice vinegar29 mixed salad greens28 sesame oil25 red wine vinegar25 arugula (roquette)25 balsamic vinegar24 sugar21 dijon mustard21 parsley leaves21 basil20 ginger20 honey19 cherry tomatoes19 celery18 walnuts18 shallots18 parmesan, parmigiano-reggiano cheese, grated18 onions17 tomatoes17 green bell peppers16 cucumbers16 water15 feta cheese15 sesame seeds14 romaine lettuce14 garlic cloves13 apple cider vinegar13 apples12 maple syrup11 artichoke hearts11 white wine vinegar11 radishes11 lemon10 orange juice10 corn10 lime juice10 chickpeas (garbanzo beans)10 kalamata olives10 soy sauce or tamari (for gluten-free)9 asparagus9 mint leaves9 napa (Chinese) cabbage9 english cucumber9 goat (chevre) cheese9 green beans8 avocados8 soy sauce, sodium reduced8 sundried tomatoes8 mayonnaise, light8 sweet red bell peppers, roasted8 red pepper flakes8 beets8 oregano7 cumin7 almonds7 dry mustard7 beans7 stock7 canola oil7 oranges7 cranberries, dried7 kidney beans, canned7 chives6 zucchini6 strawberries6 tofu6 red cabbage6 quinoa6 black olives6 kosher salt6 sour cream, light6 thyme6 thai chili paste6 brown sugar5 salsa5 dill weed5 golden raisins5 black beans5 jalapeño pepper5 peanuts5 lemon zest5 red chili peppers5 fennel bulb5 hot chili peppers5 white vinegar5 sweet yellow bell peppers5 baby spinach5 apples, granny smith5 cheddar cheese, reduced-fat5 potatoes4 mushrooms4 peanut butter4 sweet bell peppers4 pinto beans4 nonstick cooking spray4 red skinned potatoes4 italian parsley4 mayonnaise, fat free4 limes4 watermelon4 red lettuce4 celery stalks4 eggs3 cheddar cheese3 paprika3 cayenne pepper3 buttermilk3 coriander3 turkey3 peanut oil3 pine nuts3 celery seeds3 brown sugar, light3 mung bean sprouts3 croutons3 grapes, seedless3 couscous3 soy sauce, light3 bok choy3 iceberg lettuce3 pears3 whole wheat bread3 italian plum (roma) tomatoes3 thyme sprigs3 sugar snap peas3 tomatoes, canned3 mangos3 soba noodles3 mushrooms, marinated3 chicken breast halves, boneless, skinless3 pita bread, whole wheat3 other recipe3 seaweed3 whole-grain mustard3 tarragon leaves3 chipotle chili peppers3 chicken broth, low salt3 sweet vidalia onions3 yogurt, low-fat3 lettuce leaves3 cabbage3 chili garlic sauce3 butter2 vinegar2 garlic powder2 tomato sauce2 pecans2 mayonnaise2 mozzarella cheese2 shrimp2 spinach2 pineapple2 white pepper2 sherry2 olives2 tomato juice2 coriander seeds2 blueberries2 poppy seed2 okra2 snow pea pods2 fennel seeds2 raspberries2 sunflower seeds2 fish sauce2 figs2 green olives2 beans, dried2 orange zest2 anchovy fillets2 lime zest2 hazelnut oil2 pasta, elbow macaroni2 mushrooms, portabello2 basil pesto2 yogurt, plain2 gouda cheese2 flour tortillas (10-inch)2 cantaloupe2 celery leaves2 pimento stuffed green olives2 yogurt, non-fat2 sherry vinegar2 belgian endive2 white beans2 celeriac root2 escarole2 bean curd sheets2 broccoli florets2
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32 SALAD recipes

Asian Fresh Veggie Salad
Asian Fresh Veggie Salad

Fresh vegetables, seasoned with garlic, salt, sesame oil, olive oil and a touch of freshly squeezed lemon juice. Refreshing and crunchy!

Spicy Soba Noodle Salad
Spicy Soba Noodle Salad

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

6 Minute Veggie Salad
6 Minute Veggie Salad

Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.

Asian Style Leftover Turkey Salad
Asian Style Leftover Turkey Salad

Slightly sweet and sour. Ginger and garlic Asian dressing was super flavourful. The napa cabbage, carrots, and radishes gave the salad a nice crunch. Definitely will be making it again with my leftover turkey. I'm sure that it works great with chicken as well.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad

This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Chinese Quinoa & Edamame Salad
Chinese Quinoa & Edamame Salad

Soy sauce, sichuan hot chili oil, sesame oil, rice vinegar... These tangy Chinese seasonings make this quinoa and edamame salad taste absolutely flavorful, and it's a delicious salad that can be served as a side dish or a main dish; warm, at room temperature or chilled.

Chinese Veggie Salad with Soy Dressing
Chinese Veggie Salad with Soy Dressing

This light yet tasty Chinese veggie salad is made with bean sprouts, lotus root, carrot, cucumber, black mushrooms, and tofu sheet, then tossed with a soy-rice vinegar-sesame oil dressing. A refreshing side dish that goes well with most of the main dishes, or just serve it with some steamed rice to complete a delicious meal.

Easy Sweet & Sour Veggie Salad
Easy Sweet & Sour Veggie Salad

Sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots, wood ears and smoked tofu are tossed with rice vinegar, maple syrup, sesame oil, soy sauce and Korean chili pepper. A very tasty side dish that goes well with all your favorite Korean dishes or most of the main courses.

Asian Beet & Carrot Salad
Asian Beet & Carrot Salad

Found this recipe on heatherchristo's blog. It looks beautiful and sounds delicious, I have all the ingredients on hand, and will have to give it a try very soon.

Soy Bean Salad with Brown Rice Noodles
Soy Bean Salad with Brown Rice Noodles

A tasty yet light salad is made with brown rice noodles, soy beans, carrot, bell pepper, red onion, sea weed, and a sour-sweet dressing.

Baby Spinach Salad with Asian Ginger Dressing
Baby Spinach Salad with Asian Ginger Dressing

Love this Asian ginger dressing, it is so versatile, and you can use it to dress any kind of salad.

Fresh Vegetable Salad with Maple Soy Vinaigrette
Fresh Vegetable Salad with Maple Soy Vinaigrette

It's a simply delicious fresh vegetable salad with a light yet tasty maple vinaigrette.

Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette
Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette

Serve this light and scrumptious salad with any your favorite main dish, or can be a great accompaniment for BBQ!

Vegetable Smoked Tofu Salad with Soy-Maple Dressing
Vegetable Smoked Tofu Salad with Soy-Maple Dressing

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!