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olive oil, extra-virgin58 salt37 garlic33 lemon juice26 black pepper26 scallions, spring or green onions20 carrots19 cilantro19 rice vinegar17 sweet red bell peppers17 arugula (roquette)17 sesame oil15 mixed salad greens14 shallots13 dijon mustard13 red wine vinegar13 red onion13 cherry tomatoes13 parmesan, parmigiano-reggiano cheese, grated13 balsamic vinegar12 basil11 ginger11 sugar10 garlic cloves10 romaine lettuce10 celery9 water8 soy sauce or tamari (for gluten-free)8 honey8 walnuts8 sesame seeds8 white wine vinegar8 green bell peppers8 radishes8 cucumbers8 goat (chevre) cheese8 onions7 asparagus7 english cucumber7 parsley leaves7 beets7 tomatoes6 apples6 maple syrup6 lemon5 artichoke hearts5 chickpeas (garbanzo beans)5 hot chili peppers5 red pepper flakes5 oregano4 dry mustard4 apple cider vinegar4 green beans4 salsa4 pinto beans4 tofu4 oranges4 avocados4 soy sauce, sodium reduced4 sundried tomatoes4 mayonnaise, light4 sweet red bell peppers, roasted4 sweet yellow bell peppers4 brown sugar3 mushrooms3 cumin3 orange juice3 corn3 beans3 peanut oil3 feta cheese3 croutons3 black olives3 iceberg lettuce3 pears3 fennel bulb3 pita bread, whole wheat3 thyme3 whole-grain mustard3 chicken broth, low salt3 celery stalks3 apples, granny smith3 cheddar cheese, reduced-fat3 butter2 eggs2 potatoes2 vinegar2 garlic powder2 tomato sauce2 zucchini2 shrimp2 buttermilk2 spinach2 sherry2 lime juice2 coriander seeds2 dill weed2 blueberries2 golden raisins2 mung bean sprouts2 peanuts2 red cabbage2 lemon zest2 figs2 bok choy2 red chili peppers2 italian parsley2 anchovy fillets2 lime zest2 napa (Chinese) cabbage2 hazelnut oil2 kalamata olives2 cranberries, dried2 thyme sprigs2 gouda cheese2 sugar snap peas2 limes2 kidney beans, canned2 belgian endive2 mangos2 sour cream, light2 bean curd sheets2 white vinegar2 red lettuce2 hazelnuts (filberts)2 wood ears2 cloud ear black fungus2 chili garlic sauce2 lotus root2 salad dressing mix, ranch2 chili powder1 pecans1 chicken breasts1 almonds1 cayenne pepper1 chives1 mozzarella cheese1 sage1 bread1 molasses1 coriander1 turkey1 olives1 stock1 peanut butter1 noodles1 cumin seeds1 cranberries1 sweet bell peppers1 canola oil1 pine nuts1 caraway seeds1 black beans1 peaches1 fennel seeds1 raspberries1 quinoa1 fish sauce1 black peppercorns1 chestnuts1 tequila1 prosciutto1 soy sauce, light1 tahini (sesame paste)1 kosher salt1 red skinned potatoes1 beans, dried1 orange zest1 kale1 mint leaves1 mushrooms, shiitake1 pasta, ziti1 cranberry juice1 whole wheat bread1 orange juice, concentrated1 pepitas (pumpkin seeds)1 italian plum (roma) tomatoes1 sea scallops1 taco shells1 boston lettuce1 basil pesto1 brussels sprouts1 yogurt, plain1 flour tortillas (10-inch)1 polenta1 radicchio1 celery leaves1 pearl onions1 salad dressing, vinaigrette1 pimento stuffed green olives1 refried beans1 tomatoes, canned1 apple juice concentrate1 worcestershire sauce1 octopus1 cherries, dried1 white beans1 salmon, canned1 poblano peppers1

102 SALAD recipes

Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette
Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette

Fresh figs are all over the market right now. This grilled figs arugula salad is ideal for you to enjoy these sweet seasonal figs.

Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette
Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette

Serve this light and scrumptious salad with any your favorite main dish, or can be a great accompaniment for BBQ!

Celery, Cucumber, Fennel & Radish Salad with Vinaigrette
Celery, Cucumber, Fennel & Radish Salad with Vinaigrette

These crunchy vegetables make a refreshing and delicious salad. If you have your own vegetable garden, they are the easiest vegetables to grow. Or find them in the grocery store.

Cumin Spiced Chick-Pea Salad with Bell Pepper
Cumin Spiced Chick-Pea Salad with Bell Pepper

Chickpeas toss with crisp bell peppers, scallions, and cilantro in a cumin-spiked dressing brightened by ginger, garlic, and fresh lemon juice. Chill overnight for a make-ahead potluck winner.

Blueberry, Roasted Corn, Soy Bean & Arugula Salad
Blueberry, Roasted Corn, Soy Bean & Arugula Salad

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Sugar Snap Pea, Caramelized Shallots & Arugula Salad
Sugar Snap Pea, Caramelized Shallots & Arugula Salad

This tasty spring salad has seasonal sugar snap peas and arugula that are tossed with a light olive oil-balsamic vinaigrette, caramelized shallots and topped with some fresh goat cheese.

Vegetable Smoked Tofu Salad with Soy-Maple Dressing
Vegetable Smoked Tofu Salad with Soy-Maple Dressing

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

Roasted Bell Pepper, Crouton & Mixed Green Salad
Roasted Bell Pepper, Crouton & Mixed Green Salad

A light and tasty salad takes no time to prepare. All the flavors are just nicely balanced.

Apple, Celery & Cranberry Salad with Creamy Lemon Vinaigrette
Apple, Celery & Cranberry Salad with Creamy Lemon Vinaigrette

Crunchy sweet apples and savory celery with bits of sweet dried cranberry and toasted walnuts are tossed with a refreshing and tasty lemon dressing.

Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

Asparagus, Red Bell Pepper & Arugula Salad
Asparagus, Red Bell Pepper & Arugula Salad

Seared asparagus and sweet red peppers nestle over peppery arugula, finished with creamy goat cheese. This vibrant vegetarian salad comes together in 18 minutes with bold garlic-ginger vinaigrette.

Mixed Green Salad with Pecans, Goat Cheese & Honey Mustard Vinaigrette
Mixed Green Salad with Pecans, Goat Cheese & Honey Mustard Vinaigrette

The honey mustard vinaigrette was so flavorful, toasted butter and sugar coated pecans, dried cranberries and goat cheese were great combination.

Arugula, Artichoke & Cherry Tomato  Salad with Pesto Vinaigrette
Arugula, Artichoke & Cherry Tomato Salad with Pesto Vinaigrette

Peppery arugula salad with marinated artichokes, cherry tomatoes, and basil pesto vinaigrette. Quick, healthy Italian-inspired salad ready in 8 minutes.

Sea Weed, Bell Pepper Salad with Garlic-Sesame Dressing
Sea Weed, Bell Pepper Salad with Garlic-Sesame Dressing

Another dish from my childhood memories, and it's my all-time favorite dish that my mom used to make very often. All the ingredients are inexpensive, but the salad tastes so refreshing and flavorful.

Lotus Root & Wood Ear Salad with Soy-Ginger Dressing
Lotus Root & Wood Ear Salad with Soy-Ginger Dressing

A refreshing, tasty and light salad is made with crunchy lotus roots, carrot, celery and wood ears, tossed with a flavorful soy-ginger dressing. Make it a day ahead, keep in the refrigerator overnight.