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salt1 k onions770 garlic750 black pepper660 butter620 lemon juice520 parsley leaves470 water440 flour370 scallions, spring or green onions350 tomatoes330 eggs320 white wine310 shrimp280 sugar270 lemon230 cilantro230 celery230 fish sauce210 basil200 milk200 shallots190 bay leaves190 bread crumbs180 ginger180 thyme170 lime juice170 carrots170 sweet red bell peppers160 green bell peppers160 mushrooms150 fish fillets150 soy sauce or tamari (for gluten-free)150 chicken broth150 cayenne pepper140 paprika130 potatoes130 dill weed130 salmon fillets130 salmon120 white pepper120 oregano120 red hot pepper sauce110 mayonnaise110 cornstarch100 heavy whipping cream100 fish100 fish stock94 lemongrass93 rice92 garlic cloves90 red pepper flakes89 parmesan, parmigiano-reggiano cheese, grated87 chives86 worcestershire sauce85 butter, unsalted84 crab meat84 red snapper fillets84 sherry83 dijon mustard83 trout83 hot chili peppers83 sesame oil80 coconut milk80 sour cream78 olive oil, extra-virgin78 limes76 lemon zest75 vinegar73 coriander73 red onion72 egg yolks71 tarragon leaves71 ginger root70 margarine69 cod fillets68 capers68 brown sugar67 salmon steaks67 leeks66 cucumbers64 cumin63 peppercorns63 peanut oil63 tomato paste61 oysters60 crawfish tails60 curry powder59 jalapeño pepper59 clams58 tuna fish58 bacon57 cream57 mint leaves57 salmon, canned55 orange juice54 mussels54 sole fillets53 egg whites52 spinach52 almonds50 italian plum (roma) tomatoes50 nutmeg49 garlic powder49 red chili peppers49 tomato sauce48 honey46 scallops46 prepared mustard45 swordfish steaks44 green chili peppers43 flounder fish fillets42 light cream (half&half)42 chicken breasts41 white wine vinegar41 halibut41 cheddar cheese40 bread40 tuna40 dry mustard39 turmeric39 peanuts39 rosemary leaves39 zucchini38 black olives38 rice vinegar38 lemons37 parsley sprigs37 sea scallops37 kaffir lime leaves37 pimentos36 saffron threads36 tuna, canned35 cinnamon34 cream cheese34 horseradish34 orange zest34 serrano chiles34 red curry paste34 oranges33 clam juice33 green peas33 ketchup32 red wine vinegar32 mung bean sprouts32 cloves31 fennel bulb31 chicken30 chili powder30 cornmeal30 onion powder30 coriander seeds30 avocados30 soy sauce, light30 snow pea pods29 kosher salt29 galangal root29 sesame seeds28 fish, cod28 tomatoes, canned28 corn27 wine27 green beans27 balsamic vinegar27 yogurt, plain27 tuna steaks27 bay scallops27 eggplant26 red snapper, whole fish26 italian parsley25 anchovy fillets25 white vinegar25 apples24 beer24 black peppercorns24 squid24 sea bass24 marjoram24 haddock24 olives23 stock23 swiss cheese23 lobsters23 mangos23 pasta22 sweet yellow bell peppers22 soup, cream of mushroom21 red wine21 bamboo shoots21 green olives21 milk, skim21 broccoli florets21 catfish fillets21 pork20 cheese20 apple cider vinegar20 pine nuts20 gelatin, unflavored20 rice wine20
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374 recipes

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Sauteed Catfish with Ginger Peach Sauce

Sauteed catfish dredged in thyme-flour, pan-fried golden, then plated under a sweet-tangy ginger peach sauce and toasted pecans. The Southern fish-fry tradition meets summer fruit in one elegant skillet dinner.

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Potato, Leek & Cod Soup

Creamy potato, leek, and salt cod soup finished with sour cream and fresh dill. A milk-based chowder with rich, briny depth that can be made a day ahead.

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Crab-Stuffed Sole

Delicate sole fillets rolled around a buttery crab, chive, and parsley filling, baked in a creamy wine sauce and topped with melted Swiss cheese. Elegant seafood in 40 minutes.

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Sea Bass Greek Style

Seared sea bass baked in a slow-simmered Greek tomato sauce with garlic, onions, white wine, rosemary, and bay leaves. Feeds eight and fills the kitchen with Mediterranean aromas.

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Seafood Enchiladas with Cream & Tomatillo

Seafood enchiladas with a dual-sauce finish: tangy tomatillo salsa verde on top and a cilantro-cumin cream sauce underneath. Stuffed with crab, Mexican cheese, and cream cheese.

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Seafood Au Gratin with Artichoke Hearts

Rich and creamy seafood au gratin with shrimp, crab, artichoke hearts, Swiss cheese, and white wine. Ready in 30 minutes, this elegant dish serves 8 over rice or toast points.

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Dolphin Parmesan

Breaded mahi-mahi fillets pan-seared in olive oil, topped with tomato sauce, mozzarella, and Parmesan, then baked until bubbly. A seafood twist on classic chicken Parmesan ready in 45 minutes.

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Bermuda Grouper Chowder

Bermuda grouper chowder, the island's signature soup, simmers fresh grouper into a rich tomato-and-roux broth with potatoes and vegetables. Finished the traditional way with black rum and sherry peppers.

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Baked Shrimp & Crab Curry

Creamy baked shrimp and crab curry tossed with small pasta shells in a curried sour cream sauce, topped with buttered breadcrumbs and baked until golden. Rich, warm, and deeply satisfying.

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Chat Du Lac

Baked catfish fillets in white wine with sliced mushrooms, topped with a silky butter-lemon cream sauce and a shower of Parmesan. Creole-inspired elegance on the table in 45 minutes.

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Fritters & Deep-Fried Foods

Master recipe for crispy fritters and deep-fried foods using two versatile batters: thick fritter batter for chopped ingredients and thin batter for coating whole pieces.

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Lobster Newburg

Microwave lobster newburg: the classic creamy lobster and sherry sauce ready in 30 minutes from the microwave. Served over rice or toast points for a quick but elegant dinner.

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Trout with Sauce Roquefort

Pan-browned whole trout on a bed of mushroom-ham stuffing, draped in a foaming Roquefort and Pernod butter sauce. A classic French fish dish for a special occasion.

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Crab & Shrimp Au Gratin

Crab and shrimp baked in a sharp cheddar cheese sauce with a hit of hot sauce, topped with more melted cheddar and served over steaming rice. Southern-style seafood comfort.

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Pike Sandwiches with Cambridge Sauce

Fried pike sandwich with Cambridge sauce: cornmeal-crusted pike fillets on pumpernickel, slathered with a classic English herb sauce of hard-boiled egg, anchovies, capers, and tarragon.

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Crackling Fish Fillets

Lightly floured sole fillets pan-seared until golden and crackling, finished with a bright lemon-butter pan sauce. Ready in just 15 minutes for a quick, elegant weeknight dinner.