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salt78 sweet bell peppers74 black pepper62 garlic55 green beans54 scallions, spring or green onions54 onions50 sweet red bell peppers46 tomatoes44 black beans41 red kidney beans38 lemon juice37 cilantro36 chickpeas (garbanzo beans)35 green bell peppers31 parsley leaves31 cumin29 sugar28 corn28 water26 celery26 red onion26 carrots23 basil20 lime juice20 red wine vinegar20 vinegar19 chili powder16 cucumbers16 rice13 lettuce13 oregano12 cheddar cheese12 kidney beans, canned12 red pepper flakes12 soy sauce or tamari (for gluten-free)11 stock11 beans10 balsamic vinegar10 white wine vinegar10 cherry tomatoes10 chicken9 garlic cloves9 apple cider vinegar9 prepared mustard9 jalapeño pepper9 pimentos9 black olives9 rice vinegar9 olive oil, extra-virgin9 celery stalks9 eggs8 mushrooms8 shallots8 green peas8 red hot pepper sauce8 tarragon leaves8 potatoes7 spinach7 salsa7 lima beans7 avocados7 wax beans7 lettuce leaves7 honey6 cayenne pepper6 coriander6 olives6 dill weed6 navy beans6 salad dressing, italian6 hot chili peppers6 sour cream5 garlic powder5 chicken breasts5 mayonnaise5 zucchini5 bay leaves5 dijon mustard5 pinto beans5 sea salt5 couscous5 romaine lettuce5 limes5 chicken broth5 green chili peppers5 sweet yellow bell peppers5 tortilla chips5 beef4 ginger4 lemon4 almonds4 dry mustard4 canola oil4 mung bean sprouts4 peanuts4 artichoke hearts4 snow pea pods4 quinoa4 lemon zest4 black-eyed peas4 red skinned potatoes4 iceberg lettuce4 picante sauce4 pasta, rotini4 mint leaves4 new potatoes4 white beans4 chicken breast halves, boneless, skinless4 thyme4 salad dressing, italian, low-fat4 milk3 brown sugar3 chives3 ground beef3 shrimp3 turkey3 white wine3 peanut butter3 sesame oil3 pasta3 water chestnuts3 tofu3 coconut milk3 oranges3 lentils, red (masoor dal)3 tarragon vinegar3 green olives3 italian plum (roma) tomatoes3 basil pesto3 yogurt, plain3 black beans, dried3 mixed salad greens3 jicama3 white vinegar3 parmesan, parmigiano-reggiano cheese, grated3 purple onion3 cabbage3 corn kernels, canned3 tuna3 butter2 cornstarch2 paprika2 apples2 orange juice2 mozzarella cheese2 sage2 ham2 molasses2 sherry2 sausage2 eggplant2 currants2 savory2 chili sauce2 sesame seeds2 monterey jack cheese2 wild rice2 croutons2 herbs2 millet2 turkey breast2 fish sauce2 cashew nuts2 soy sauce, light2 tahini (sesame paste)2 red chili peppers2 great northern beans2 kalamata olives2 organic shoyu2 french beans2 yogurt, non-fat2 tomatoes, canned2 sundried tomatoes2 fava beans2 mayonnaise, eggless2 belgian endive2 mayonnaise, light2 salami2 sweet red bell peppers, roasted2 papayas2 long grain rice2 broccoli florets2 chipotle chili peppers2 kamut spirals2 sweet vidalia onions2 tuna, canned2 salad dressing, french2 juice2 capers2 mixed vegetables2 green papaya2 beets2 flour1 cinnamon1 ketchup1 tomato paste1 pecans1 walnuts1

180 SALAD recipes

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Bean Salad Plus Tuna or Bacon

Three-bean salad with steamed French beans, kidney beans, and chickpeas in a tangy yogurt-mustard dressing. Add tuna or grilled bacon for a heartier meal.

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French Country Potato Salad with Turkey

French country potato salad with turkey strips, green beans, and fresh herbs, drizzled with Italian dressing. A warm, lighter take on potato salad.

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Really Simple Pasta & Bean Salad

Pasta and white bean salad with roasted red peppers, pesto, and light mayonnaise dressing. A quick, protein-packed cold salad that comes together in under 30 minutes.

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Tasty Black-Eyed Pea Salad

Southern black-eyed pea salad with spinach, pecans, Monterey Jack, and mushrooms in a smoky vinegar dressing. A make-ahead side that gets better overnight in the fridge.

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Chilled Garbanzo & Potato Salad

Chilled garbanzo and potato salad tosses boiled red potatoes with chickpeas, roma tomatoes, red onion, and spinach, then marinates for hours in the fridge. A lighter twist on picnic potato salad.

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Ham & Artichoke Heart Pasta Salad

Ham and artichoke heart pasta salad with penne, green beans, tomato, and red pepper in a double-mustard vinaigrette. A hearty cold pasta salad with bold tangy flavor.

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Chickpea Salad with Cucumber & Tomato

The perfect salad for summer is here! This simple recipe will make this scrumptious salad that's great for backyard barbecues.

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Hot Black Bean, Avocado & Corn Salad

Hot black bean, avocado, and corn salad with chile, fresh lime, and cilantro. Bright Tex-Mex no-cook salad that works as a main or side. Vegan, fiber-packed, and ready when canned beans are.

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Brazilian Black Bean & Red Pepper Salad

A low-fat Brazilan bean salad, perfect for a summer pot-luck, make-ahead black bean salad recipe.

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Cheesy Broccoli, Bean, & Cherry Tomato Salad

Very easy to make marinated broccoli salad that is easy to mix and match as your tastes dictate.

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Cilantro Black Bean & Rice Salad

Cilantro black bean and rice salad with garlic-lime dressing. A vegan, high-fiber make-ahead bowl that turns leftover rice into a punchy lunch. Five minutes once your rice is cooked.

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Roasted Pepper & Black Bean Salad

Tender black beans tossed with fire-roasted red and yellow peppers, sweet corn, and jalapeño in a cumin-lemon dressing bright with fresh basil.

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Herb Garden Couscous Salad

Herb garden couscous salad with black beans, fresh dill, mint, parsley, tomatoes, olives, and a lemon-olive oil dressing. A bright, no-cook grain salad.

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Chicken Tostada Salad Ala Loren

Chicken tostada salad piles a quick saute of chicken, beans, peppers, and lime over crisp lettuce, finished with cheddar, olives, and crushed tortilla chips. A 30-minute weeknight Tex-Mex bowl.

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Caribbean Shrimp & Black Bean Salad

Caribbean shrimp and black bean salad tossed in a salsa-honey vinaigrette with celery, red onion, and cilantro. A no-cook, make-ahead summer salad ready after a two-hour chill to let the flavors marry.