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9 ju recipes

that are low-carb ready in 30 to 60 minutes

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Ribeye Steak with Broccolini, Shitake Mushrooms and Wattleseed Jus
Ribeye Steak with Broccolini, Shitake Mushrooms & Wattleseed Jus

Akudjura (dried bush tomato) crusted Ribeye steak served with broccolini, shitake mushrooms and wattleseed jus.

Southwestern Potato Salad II
Southwestern Potato Salad II

My version of Bobby Flay's very distinctive southwestern, egg-less potato salad from his restaurant, Mesa Grill. Make sure you pour the sauce over the potatoes while they're still warm to ensure the flavors soak in. This salad goes nicely with grilled meat, poultry or seafood.

Easy Crescent Vegetable Pizza
Easy Crescent Vegetable Pizza

This easy crescent roll vegetable pizza is a favorite go-to for potlucks, showers, or wherever there's a hungry crowd. Use leftover veggies or your lastest garden harvest for toppings.

Kangaroo Striploin Tartlet with Sweet Potato and Bush Tomato Jus
Kangaroo Striploin Tartlet with Sweet Potato & Bush Tomato Jus

Kangaroo striploin tartlet served with sweet potato (or kumara) and Australian Bush Tomato jus.

Korean Soba Noodles with Vegetables
Korean Soba Noodles with Vegetables

One of the most popular Korean dishes and it is one of the most normal and delicious dishes too.

Baked Broccoli, Ham and Cheese Rollups
Baked Broccoli, Ham & Cheese Rollups

Tender-crisp broccoli wrapped in ham slices and covered with a velvety smooth cheese sauce. Baked in the oven until bubbly. Kids love it.

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Gluten Free Cookies

Very simple cookies made with an almond-meal base. Almonds are high in monounsaturated fats, which have been associated with a reduced risk of heart disease. They are also very high in vitamin E (a powerful anti-oxidant), magnesium and potassium (important for maintaining healthy blood pressure).

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Baked Ling Cod with Lemon-Garlic Butter Sauce

Have you ever seen a ling cod? They are almost primeval looking - huge, gaping mouths with very sharp teeth. As with any fish, the most important factor for how good it tastes is its freshness. I picked up this fillet at my local fish market where they told me that the ling cod had just come in that morning. With the lemon-garlic butter sauce it was divine.

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