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8 ground beef extra lean recipes

that are low in salt

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Salisbury Steaks with Mushroom Sauce
Salisbury Steaks with Mushroom Sauce

This version of Salisbury Steaks uses dried wild mushrooms in a beefy red wine sauce. Regular mushrooms work well too. Ground round makes for a meaty steak and milk keeps them juicy.

Mom's Spaghetti Sauce (no garlic, low salt)
Mom's Spaghetti Sauce (no garlic, low salt)

This is a fantastic recipe my mom taught me when I was 9 or 10, because it's so easy to make, and makes plenty to feed everyone.

Mexican Chicken Chili
Mexican Chicken Chili

Mexican chicken chili blends home-ground chicken breast with a little lean beef, simmered low and slow with warm spices and tomatoes. Topped with avocado, a dollop of yogurt, and fresh cilantro for a lighter bowl.

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Momos (Tibetan Steamed Dumplings)

Momos, Tibetan steamed dumplings with spiced ground beef, ginger, daikon, and cilantro wrapped in homemade flour dough. Served with fresh tomato tsal salsa and hot sriracha dip.

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Greek Burgers

Greek-seasoned burgers with oregano, cumin, lemon juice, and fresh tomato tucked into whole wheat pita pockets with romaine and red onion. Low-fat and diabetic-friendly.

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Sloppy Ziti

Sloppy ziti with lean ground beef and food-processor chopped vegetables in a chili-spiced tomato paste sauce. A healthier, sneaky-veggie twist on sloppy joes tossed with pasta.

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Beef Empanadas

Easy recipe as refrigerated biscuits are used instead of making a dough.

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Apple Meatloaf

Lean ground beef meatloaf studded with chopped apples and onions. The fruit adds subtle sweetness and keeps the loaf moist without extra fat. Make patties instead for quick weeknight burgers.

Showing 1 - 16 of 8 recipes