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Pastum recipe collection

that are low in cholesterol and ready in 30 min. or less

Broccoli Pasta with Sesame Sauce
Broccoli Pasta with Sesame Sauce
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A delicious way to prepare pasta. Broccoli, carrots and cilantro brighten up the whole dish, and sesame sauce adds the delicious ceaminess and nuttiness, and all the yummy Asian flavor. It's an easy dish that's packed with flavors. Serve it as a side dish or a simply tasty main dish.

Chinese Couscous Salad
Chinese Couscous Salad
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Sauteed mushrooms, bell peppers with garlic, ginger, scallions and Chinese spicies. It comes out delicious, serve it as a side dish or a main course.

Creamy Seafood Pasta Salad
Creamy Seafood Pasta Salad
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A creamy and scrumptious pasta salad made with bell peppers, pasta shells and a delicious seafood mix.

Fancy Kraft Dinner
Fancy Kraft Dinner
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Make your Kraft dinner a little bit fancier by adding some juicy cherry tomatoes and fresh parsley leaves. It looks colorful and tastes delicious.

Fresh California Tomato Summer Soup
Fresh California Tomato Summer Soup
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Fresh California Tomato Summer Soup recipe

Fusilli Verde with Broccoli and Red Bell Pepper
Fusilli Verde with Broccoli & Red Bell Pepper
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Made this pasta with veggies for supper yesterday, and I was impressed. I wan't sure that if there would be enough flavor, and it actually came out quite tasty. I did add a bit hot chili sauce. A quick, easy and yummy one-pot meal.

Greek Mac and Cheese Salad
Greek Mac & Cheese Salad
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Add feta cheese, sun-dried tomates, marinated artichoke hearts, mushrooms, olives, fresh cucumber, onions and bell peppers into cooked macaroni. Serve it over a bed of mixed greens, super tasty and refreshing.

Italian Roasted Tomatoes, Basil and Spaghetti
Italian Roasted Tomatoes, Basil & Spaghetti
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This is lovely, fresh, simple, quick and easy pasta dish that can be served as fast as the spaghetti can cook. Fresh Italian flavor rings through and the ingredients are perfectly matched.

Leftover Greek Pasta Salad
Leftover Greek Pasta Salad
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This is a great way to use up extra home made dressing. Cook pasta the day before. Then add your leftover dressing and marinate in the refrigerator overnight. The pasta will absorb all the goodness from the dressing and is perfect for a quick and easy lunch or supper.

Light Alfredo Pasta
Light Alfredo Pasta
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Unlike traditional alfredo sauce, this light version has much less fat and calories but still tastes creamy and delicious. Broccoli not only adds some bright color to the dish, but also provides lots of nutrients. For an even healthier version, use whole wheat pasta.

Low Fat Creamy Pasta Salad
Low Fat Creamy Pasta Salad
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Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

Mediterranean Pasta Salad with Sun-dried Tomato and Artichoke Hearts
Mediterranean Pasta Salad with Sun-dried Tomato & Artichoke Hearts
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Mediterranean foods are not only delicious, but they are also good for you. This Mediterranean pasta salad is packed with goodness with lots of great flavors. Serve it as a side dish or a simply delicious main dish.

Mexican Fideo
Mexican Fideo
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Mexican Fideo recipe

Oriental Spaghetti
Oriental Spaghetti
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A quick, easy and tasty dish, and it's a perfect week-day supper.

Orzo with Spinach and Pine Nuts (Milliken and Feniger)
Orzo with Spinach & Pine Nuts (Milliken & Feniger)
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Orzo, spinach and pine nuts, with garlic, tomatoes and a bit of romano cheese makes an elegant side dish.

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